Chunky Diced Tomatoes & Green Chilies

Rotel

8.79

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 180 mg
7.8%

Potassium, K 27.5 mg
0.6%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

Chunky Diced Tomatoes & Green Chilies Nutrients FAQs

Nutrients

What is the calorie content of Chunky Diced Tomatoes & Green Chilies?

A typical serving 2 waffles (70 grams) of Chunky Diced Tomatoes & Green Chilies contains approximately 180 calories.

You can check the exact calorie content by logging Chunky Diced Tomatoes & Green Chilies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Diced Tomatoes & Green Chilies have?

The amount of fat in Chunky Diced Tomatoes & Green Chilies depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Chunky Diced Tomatoes & Green Chilies contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Diced Tomatoes & Green Chilies have?

The protein content in Chunky Diced Tomatoes & Green Chilies depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Chunky Diced Tomatoes & Green Chilies contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Diced Tomatoes & Green Chilies, Download Nutribit app for healthier you!

How much sugar does a Chunky Diced Tomatoes & Green Chilies have?

On average, 2 waffles (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Diced Tomatoes & Green Chilies.

How Much carbohydrates (carbs) is in Chunky Diced Tomatoes & Green Chilies?

The amount of carbohydrates (carbs) in Chunky Diced Tomatoes & Green Chilies depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Diced Tomatoes & Green Chilies.

How Much Fiber is in Chunky Diced Tomatoes & Green Chilies?

Chunky Diced Tomatoes & Green Chilies contains approximately 1 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Diced Tomatoes & Green Chilies for healthier you!

What vitamins and minerals are in a Chunky Diced Tomatoes & Green Chilies?

Vitamins in Chunky Diced Tomatoes & Green Chilies:

  • Vitamin A:Chunky Diced Tomatoes & Green Chilies has 400 IU of Vitamin A.

Chunky Diced Tomatoes & Green Chilies contains following minerals:

  • Chunky Diced Tomatoes & Green Chilies has 52mg of Calcium.
  • Chunky Diced Tomatoes & Green Chilies has 360mg of Sodium, Na.
  • Chunky Diced Tomatoes & Green Chilies has 55mg of Potassium, K.
  • Chunky Diced Tomatoes & Green Chilies has 2.7mg of Iron.

General

Does Chunky Diced Tomatoes & Green Chilies contain caffeine?

Chunky Diced Tomatoes & Green Chilies does not contain any caffeine.

Does Chunky Diced Tomatoes & Green Chilies contain alcohol?

Chunky Diced Tomatoes & Green Chilies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Diced Tomatoes & Green Chilies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Diced Tomatoes & Green Chilies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Diced Tomatoes & Green Chilies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Diced Tomatoes & Green Chilies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Diced Tomatoes & Green Chilies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Diced Tomatoes & Green Chilies for free?

Yes! Since Chunky Diced Tomatoes & Green Chilies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Diced Tomatoes & Green Chilies with water tracking feature?

Nutribit automatically calculates the water content of Chunky Diced Tomatoes & Green Chilies and adds it to your daily hydration log. Simply log Chunky Diced Tomatoes & Green Chilies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Diced Tomatoes & Green Chilies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Diced Tomatoes & Green Chilies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Diced Tomatoes & Green Chilies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Diced Tomatoes & Green Chilies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Diced Tomatoes & Green Chilies

Sodium, Na in Chunky Diced Tomatoes & Green Chilies supports fluid balance.

Maintains Fluid Balance in Chunky Diced Tomatoes & Green Chilies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chunky Diced Tomatoes & Green Chilies supports nerve function.

Supports Nerve Function in Chunky Diced Tomatoes & Green Chilies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chunky Diced Tomatoes & Green Chilies helps regulate blood pressure.

Regulates Blood Pressure in Chunky Diced Tomatoes & Green Chilies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chunky Diced Tomatoes & Green Chilies supports muscle function.

Aids Muscle Function in Chunky Diced Tomatoes & Green Chilies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chunky Diced Tomatoes & Green Chilies aids nutrient absorption.

Improves Nutrient Absorption in Chunky Diced Tomatoes & Green Chilies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chunky Diced Tomatoes & Green Chilies helps balance pH levels.

Balances pH Levels in Chunky Diced Tomatoes & Green Chilies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chunky Diced Tomatoes & Green Chilies supports bone health.

Supports Bone Health in Chunky Diced Tomatoes & Green Chilies helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 waffles Chunky Diced Tomatoes & Green Chilies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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