Finely Chopped Tomatoes & Green Chilies

Rotel

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
50
% Daily value*
Sodium, Na 760 mg
33%
Potassium, K 440 mg
9.4%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 2 g
4%
Vitamin A 400 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 52 mg
Iron 0.7 mg

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Finely Chopped Tomatoes & Green Chilies Nutrients FAQs

Nutrients

What is the calorie content of Finely Chopped Tomatoes & Green Chilies?

A typical serving 0.5 cup (125 grams) of Finely Chopped Tomatoes & Green Chilies contains approximately 25 calories.

You can check the exact calorie content by logging Finely Chopped Tomatoes & Green Chilies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finely Chopped Tomatoes & Green Chilies have?

The amount of fat in Finely Chopped Tomatoes & Green Chilies depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Finely Chopped Tomatoes & Green Chilies contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finely Chopped Tomatoes & Green Chilies have?

The protein content in Finely Chopped Tomatoes & Green Chilies depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Finely Chopped Tomatoes & Green Chilies contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Finely Chopped Tomatoes & Green Chilies, Download Nutribit app for healthier you!

How much sugar does a Finely Chopped Tomatoes & Green Chilies have?

On average, 0.5 cup (125 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finely Chopped Tomatoes & Green Chilies.

How Much carbohydrates (carbs) is in Finely Chopped Tomatoes & Green Chilies?

The amount of carbohydrates (carbs) in Finely Chopped Tomatoes & Green Chilies depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finely Chopped Tomatoes & Green Chilies.

How Much Fiber is in Finely Chopped Tomatoes & Green Chilies?

Finely Chopped Tomatoes & Green Chilies contains approximately 1 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finely Chopped Tomatoes & Green Chilies for healthier you!

What vitamins and minerals are in a Finely Chopped Tomatoes & Green Chilies?

Vitamins in Finely Chopped Tomatoes & Green Chilies:

  • Vitamin A:Finely Chopped Tomatoes & Green Chilies has 200 IU of Vitamin A.
  • Vitamin C:Finely Chopped Tomatoes & Green Chilies has 6 mg of Vitamin C.

Finely Chopped Tomatoes & Green Chilies contains following minerals:

  • Finely Chopped Tomatoes & Green Chilies has 26mg of Calcium.
  • Finely Chopped Tomatoes & Green Chilies has 380mg of Sodium, Na.
  • Finely Chopped Tomatoes & Green Chilies has 220mg of Potassium, K.
  • Finely Chopped Tomatoes & Green Chilies has 0.36mg of Iron.

General

Does Finely Chopped Tomatoes & Green Chilies contain caffeine?

Finely Chopped Tomatoes & Green Chilies does not contain any caffeine.

Does Finely Chopped Tomatoes & Green Chilies contain alcohol?

Finely Chopped Tomatoes & Green Chilies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finely Chopped Tomatoes & Green Chilies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finely Chopped Tomatoes & Green Chilies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finely Chopped Tomatoes & Green Chilies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finely Chopped Tomatoes & Green Chilies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finely Chopped Tomatoes & Green Chilies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finely Chopped Tomatoes & Green Chilies for free?

Yes! Since Finely Chopped Tomatoes & Green Chilies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finely Chopped Tomatoes & Green Chilies with water tracking feature?

Nutribit automatically calculates the water content of Finely Chopped Tomatoes & Green Chilies and adds it to your daily hydration log. Simply log Finely Chopped Tomatoes & Green Chilies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finely Chopped Tomatoes & Green Chilies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finely Chopped Tomatoes & Green Chilies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finely Chopped Tomatoes & Green Chilies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finely Chopped Tomatoes & Green Chilies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finely Chopped Tomatoes & Green Chilies

Sodium, Na in Finely Chopped Tomatoes & Green Chilies supports fluid balance.

Maintains Fluid Balance in Finely Chopped Tomatoes & Green Chilies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Finely Chopped Tomatoes & Green Chilies supports nerve function.

Supports Nerve Function in Finely Chopped Tomatoes & Green Chilies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Finely Chopped Tomatoes & Green Chilies helps regulate blood pressure.

Regulates Blood Pressure in Finely Chopped Tomatoes & Green Chilies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Finely Chopped Tomatoes & Green Chilies supports muscle function.

Aids Muscle Function in Finely Chopped Tomatoes & Green Chilies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Finely Chopped Tomatoes & Green Chilies aids nutrient absorption.

Improves Nutrient Absorption in Finely Chopped Tomatoes & Green Chilies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Finely Chopped Tomatoes & Green Chilies helps balance pH levels.

Balances pH Levels in Finely Chopped Tomatoes & Green Chilies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Finely Chopped Tomatoes & Green Chilies supports bone health.

Supports Bone Health in Finely Chopped Tomatoes & Green Chilies helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup Finely Chopped Tomatoes & Green Chilies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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