Guava Nectar 100% Vitamin C

Rica

Total Energy

96

kcal

100

% from carbs

0

% from protein

0

% from fats

In 200 g

% daily value

Sodium, Na

4mg

0.2%

Total Carbohydrates

25g

9.1%

Sugars

30g

60%

Calcium, Ca

39mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guava Nectar 100% Vitamin C

A typical serving 6.76 fl oz of Guava Nectar 100% Vitamin C (200 grams) contains approximately 96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guava Nectar 100% Vitamin C depends on the ingredients and preparation method. On average, one serving 6.76 fl oz (200 grams) of Guava Nectar 100% Vitamin C contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guava Nectar 100% Vitamin C depends on the ingredients exists in it. On average, 6.76 fl oz of Guava Nectar 100% Vitamin C (about 200 grams) contains approximately 0 grams of protein.

On average, 6.76 fl oz (about 200 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.76 fl oz (about 200 grams) contains about 25 grams of carbohydrates.

Guava Nectar 100% Vitamin C contains approximately 0 grams of fiber in 6.76 fl oz (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 96 calories?

The amount of exercise required to burn off 6.76 fl oz Guava Nectar 100% Vitamin C

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.