Bark, Dark Chocolate & Roasted Peanuts

Kind

Total Energy

180

kcal

29.7

% from carbs

7.92

% from protein

62.38

% from fats

In 34 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

1.5g

Monounsaturated

6g

Sodium, Na

35mg

1.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

4g

8%

Iron, Fe

2.7mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bark, Dark Chocolate & Roasted Peanuts

A typical serving 0.33 pack of Bark, Dark Chocolate & Roasted Peanuts (34 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bark, Dark Chocolate & Roasted Peanuts depends on the ingredients and preparation method. On average, one serving 0.33 pack (34 grams) of Bark, Dark Chocolate & Roasted Peanuts contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bark, Dark Chocolate & Roasted Peanuts depends on the ingredients exists in it. On average, 0.33 pack of Bark, Dark Chocolate & Roasted Peanuts (about 34 grams) contains approximately 4 grams of protein.

On average, 0.33 pack (about 34 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pack (about 34 grams) contains about 15 grams of carbohydrates.

Bark, Dark Chocolate & Roasted Peanuts contains approximately 3 grams of fiber in 0.33 pack (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.33 pack Bark, Dark Chocolate & Roasted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.