Dark Chocolate Clusters

Kind

Total Energy

240

kcal

61.79

% from carbs

16.26

% from protein

21.95

% from fats

In 65 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

135mg

5.9%

Potassium, K

177mg

3.8%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

56mg

Iron, Fe

3mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Clusters

A typical serving 0.67 cup bowl of Dark Chocolate Clusters (65 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Clusters depends on the ingredients and preparation method. On average, one serving 0.67 cup bowl (65 grams) of Dark Chocolate Clusters contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Clusters depends on the ingredients exists in it. On average, 0.67 cup bowl of Dark Chocolate Clusters (about 65 grams) contains approximately 10 grams of protein.

On average, 0.67 cup bowl (about 65 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup bowl (about 65 grams) contains about 38 grams of carbohydrates.

Dark Chocolate Clusters contains approximately 4 grams of fiber in 0.67 cup bowl (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup bowl Dark Chocolate Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.