Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares

Kind

Total Energy

180

kcal

34.69

% from carbs

10.2

% from protein

55.1

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

140mg

6.1%

Potassium, K

172mg

3.7%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

43mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares

A typical serving 1 bar of Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares depends on the ingredients exists in it. On average, 1 bar of Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares (about 40 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 17 grams of carbohydrates.

Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares contains approximately 4 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Bars, Peanut Butter Almond Flour Blondie, Soft Baked, Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.