Baked Squares, Peanut Butter
Quaker
9.45
% from protein55.12
% from carbs55.12
% from fatNutrition Facts
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Baked Squares, Peanut Butter Nutrients FAQs
Nutrients
- Baked Squares, Peanut Butter has 26mg of Calcium.
- Baked Squares, Peanut Butter has 170mg of Sodium, Na.
- Baked Squares, Peanut Butter has 180mg of Potassium, K.
- Baked Squares, Peanut Butter has 1.08mg of Iron.
What is the calorie content of Baked Squares, Peanut Butter?
A typical serving 1 bar (60 grams) of Baked Squares, Peanut Butter contains approximately 250 calories.
You can check the exact calorie content by logging Baked Squares, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Squares, Peanut Butter have?
The amount of fat in Baked Squares, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Baked Squares, Peanut Butter contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Squares, Peanut Butter have?
The protein content in Baked Squares, Peanut Butter depends on the ingredients exists in it. On average, 1 bar (60 grams) of Baked Squares, Peanut Butter contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Squares, Peanut Butter, Download Nutribit app for healthier you!
How much sugar does a Baked Squares, Peanut Butter have?
On average, 1 bar (60 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Squares, Peanut Butter.
How Much carbohydrates (carbs) is in Baked Squares, Peanut Butter?
The amount of carbohydrates (carbs) in Baked Squares, Peanut Butter depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Squares, Peanut Butter.
How Much Fiber is in Baked Squares, Peanut Butter?
Baked Squares, Peanut Butter contains approximately 6 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Squares, Peanut Butter for healthier you!
What vitamins and minerals are in a Baked Squares, Peanut Butter?
Baked Squares, Peanut Butter contains following minerals:
General
Does Baked Squares, Peanut Butter contain caffeine?
Baked Squares, Peanut Butter does not contain any caffeine.
Does Baked Squares, Peanut Butter contain alcohol?
Baked Squares, Peanut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Squares, Peanut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Squares, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Squares, Peanut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Squares, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Squares, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Squares, Peanut Butter for free?
Yes! Since Baked Squares, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Squares, Peanut Butter with water tracking feature?
Nutribit automatically calculates the water content of Baked Squares, Peanut Butter and adds it to your daily hydration log. Simply log Baked Squares, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Squares, Peanut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Squares, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Squares, Peanut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Squares, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Squares, Peanut Butter
Fiber in Baked Squares, Peanut Butter supports digestion.
Fiber in Baked Squares, Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Squares, Peanut Butter supports heart health.
Soluble fiber in Baked Squares, Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Squares, Peanut Butter aids in weight management.
Fiber-rich foods in Baked Squares, Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Squares, Peanut Butter regulates blood sugar.
Fiber in Baked Squares, Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Squares, Peanut Butter promotes gut health.
Fiber in Baked Squares, Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Squares, Peanut Butter lowers the risk of colon cancer.
A high-fiber diet from Baked Squares, Peanut Butter is linked to a reduced risk of colon cancer.
Fiber in Baked Squares, Peanut Butter improves skin health.
Fiber in Baked Squares, Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Squares, Peanut Butter helps lower blood pressure.
Adequate fiber in Baked Squares, Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Squares, Peanut Butter boosts immune function.
Fiber in Baked Squares, Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Squares, Peanut Butter reduces the risk of type 2 diabetes.
Fiber in Baked Squares, Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 bar Baked Squares, Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.