Gluten Free Blueberry Vanilla Cashew Bar

Kind

9.8

% from protein

37.25

% from carbs

37.25

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 12 g
18.5%

Saturated 1.5 g
7.5%

Polyunsaturated 2.5 g

Monounsaturated 7 g

Sodium, Na 20 mg
0.9%

Potassium, K 188 mg
4%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.1 mg

Sugars, added 4 g

Gluten Free Blueberry Vanilla Cashew Bar Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Blueberry Vanilla Cashew Bar?

A typical serving 1 bar (40 grams) of Gluten Free Blueberry Vanilla Cashew Bar contains approximately 160 calories.

You can check the exact calorie content by logging Gluten Free Blueberry Vanilla Cashew Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Blueberry Vanilla Cashew Bar have?

The amount of fat in Gluten Free Blueberry Vanilla Cashew Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Gluten Free Blueberry Vanilla Cashew Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Blueberry Vanilla Cashew Bar have?

The protein content in Gluten Free Blueberry Vanilla Cashew Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Gluten Free Blueberry Vanilla Cashew Bar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Blueberry Vanilla Cashew Bar, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Blueberry Vanilla Cashew Bar have?

On average, 1 bar (40 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Blueberry Vanilla Cashew Bar.

How Much carbohydrates (carbs) is in Gluten Free Blueberry Vanilla Cashew Bar?

The amount of carbohydrates (carbs) in Gluten Free Blueberry Vanilla Cashew Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Blueberry Vanilla Cashew Bar.

How Much Fiber is in Gluten Free Blueberry Vanilla Cashew Bar?

Gluten Free Blueberry Vanilla Cashew Bar contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Blueberry Vanilla Cashew Bar for healthier you!

What vitamins and minerals are in a Gluten Free Blueberry Vanilla Cashew Bar?

Gluten Free Blueberry Vanilla Cashew Bar contains following minerals:

  • Gluten Free Blueberry Vanilla Cashew Bar has 52mg of Calcium.
  • Gluten Free Blueberry Vanilla Cashew Bar has 20mg of Sodium, Na.
  • Gluten Free Blueberry Vanilla Cashew Bar has 188mg of Potassium, K.
  • Gluten Free Blueberry Vanilla Cashew Bar has 1.08mg of Iron.

General

Does Gluten Free Blueberry Vanilla Cashew Bar contain caffeine?

Gluten Free Blueberry Vanilla Cashew Bar does not contain any caffeine.

Does Gluten Free Blueberry Vanilla Cashew Bar contain alcohol?

Gluten Free Blueberry Vanilla Cashew Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Blueberry Vanilla Cashew Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Blueberry Vanilla Cashew Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Blueberry Vanilla Cashew Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Blueberry Vanilla Cashew Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Blueberry Vanilla Cashew Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Blueberry Vanilla Cashew Bar for free?

Yes! Since Gluten Free Blueberry Vanilla Cashew Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Blueberry Vanilla Cashew Bar with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Blueberry Vanilla Cashew Bar and adds it to your daily hydration log. Simply log Gluten Free Blueberry Vanilla Cashew Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Blueberry Vanilla Cashew Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Blueberry Vanilla Cashew Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Blueberry Vanilla Cashew Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Blueberry Vanilla Cashew Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Blueberry Vanilla Cashew Bar

Fiber in Gluten Free Blueberry Vanilla Cashew Bar supports digestion.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar supports heart health.

Soluble fiber in Gluten Free Blueberry Vanilla Cashew Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar aids in weight management.

Fiber-rich foods in Gluten Free Blueberry Vanilla Cashew Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar regulates blood sugar.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar promotes gut health.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar lowers the risk of colon cancer.

A high-fiber diet from Gluten Free Blueberry Vanilla Cashew Bar is linked to a reduced risk of colon cancer.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar improves skin health.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar helps lower blood pressure.

Adequate fiber in Gluten Free Blueberry Vanilla Cashew Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar boosts immune function.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar reduces the risk of type 2 diabetes.

Fiber in Gluten Free Blueberry Vanilla Cashew Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Gluten Free Blueberry Vanilla Cashew Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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