Raspberry Cashew & Chia Bar

Kind

Total Energy

170

kcal

41.38

% from carbs

9.85

% from protein

48.77

% from fats

In 40 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

7g

Sodium, Na

150mg

6.5%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Cashew & Chia Bar

A typical serving 1 bar of Raspberry Cashew & Chia Bar (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Cashew & Chia Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Raspberry Cashew & Chia Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Cashew & Chia Bar depends on the ingredients exists in it. On average, 1 bar of Raspberry Cashew & Chia Bar (about 40 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 21 grams of carbohydrates.

Raspberry Cashew & Chia Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Raspberry Cashew & Chia Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.