Variety Pack Bars

Kind

10.76

% from protein

28.7

% from carbs

28.7

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 3.5 g

Monounsaturated 7 g

Sodium, Na 140 mg
6.1%

Potassium, K 210 mg
4.5%

Total Carbohydrates 16 g
5.8%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 49 mg

Iron 1 mg

Sugars, added 4 g

Variety Pack Bars Nutrients FAQs

Nutrients

What is the calorie content of Variety Pack Bars?

A typical serving 1 bar (40 grams) of Variety Pack Bars contains approximately 180 calories.

You can check the exact calorie content by logging Variety Pack Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Variety Pack Bars have?

The amount of fat in Variety Pack Bars depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Variety Pack Bars contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Variety Pack Bars have?

The protein content in Variety Pack Bars depends on the ingredients exists in it. On average, 1 bar (40 grams) of Variety Pack Bars contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Variety Pack Bars, Download Nutribit app for healthier you!

How much sugar does a Variety Pack Bars have?

On average, 1 bar (40 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Pack Bars.

How Much carbohydrates (carbs) is in Variety Pack Bars?

The amount of carbohydrates (carbs) in Variety Pack Bars depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Variety Pack Bars.

How Much Fiber is in Variety Pack Bars?

Variety Pack Bars contains approximately 7 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Pack Bars for healthier you!

What vitamins and minerals are in a Variety Pack Bars?

Variety Pack Bars contains following minerals:

  • Variety Pack Bars has 49mg of Calcium.
  • Variety Pack Bars has 140mg of Sodium, Na.
  • Variety Pack Bars has 210mg of Potassium, K.
  • Variety Pack Bars has 1mg of Iron.

General

Does Variety Pack Bars contain caffeine?

Variety Pack Bars does not contain any caffeine.

Does Variety Pack Bars contain alcohol?

Variety Pack Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Variety Pack Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Pack Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Variety Pack Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Variety Pack Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Pack Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Variety Pack Bars for free?

Yes! Since Variety Pack Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Variety Pack Bars with water tracking feature?

Nutribit automatically calculates the water content of Variety Pack Bars and adds it to your daily hydration log. Simply log Variety Pack Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Variety Pack Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Variety Pack Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Variety Pack Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Variety Pack Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Variety Pack Bars

Fiber in Variety Pack Bars supports digestion.

Fiber in Variety Pack Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Variety Pack Bars supports heart health.

Soluble fiber in Variety Pack Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Variety Pack Bars aids in weight management.

Fiber-rich foods in Variety Pack Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Variety Pack Bars regulates blood sugar.

Fiber in Variety Pack Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Variety Pack Bars promotes gut health.

Fiber in Variety Pack Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Variety Pack Bars lowers the risk of colon cancer.

A high-fiber diet from Variety Pack Bars is linked to a reduced risk of colon cancer.

Fiber in Variety Pack Bars improves skin health.

Fiber in Variety Pack Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Variety Pack Bars helps lower blood pressure.

Adequate fiber in Variety Pack Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Variety Pack Bars boosts immune function.

Fiber in Variety Pack Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Variety Pack Bars reduces the risk of type 2 diabetes.

Fiber in Variety Pack Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Variety Pack Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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