Fruit & Nut Bar, Variety Pack

Kind

7.51

% from protein

37.56

% from carbs

37.56

% from fat

Fruit & Nut Bar, Variety Pack Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Bar, Variety Pack?

A typical serving 1 bar (40 grams) of Fruit & Nut Bar, Variety Pack contains approximately 190 calories.

You can check the exact calorie content by logging Fruit & Nut Bar, Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Bar, Variety Pack have?

The amount of fat in Fruit & Nut Bar, Variety Pack depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruit & Nut Bar, Variety Pack contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Bar, Variety Pack have?

The protein content in Fruit & Nut Bar, Variety Pack depends on the ingredients exists in it. On average, 1 bar (40 grams) of Fruit & Nut Bar, Variety Pack contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Variety Pack, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Bar, Variety Pack have?

On average, 1 bar (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Variety Pack.

How Much carbohydrates (carbs) is in Fruit & Nut Bar, Variety Pack?

The amount of carbohydrates (carbs) in Fruit & Nut Bar, Variety Pack depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Bar, Variety Pack.

How Much Fiber is in Fruit & Nut Bar, Variety Pack?

Fruit & Nut Bar, Variety Pack contains approximately 3 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Variety Pack for healthier you!

What vitamins and minerals are in a Fruit & Nut Bar, Variety Pack?

Vitamins in Fruit & Nut Bar, Variety Pack:

  • Vitamin A:Fruit & Nut Bar, Variety Pack has 2500 IU of Vitamin A.
  • Vitamin C:Fruit & Nut Bar, Variety Pack has 30 mg of Vitamin C.

Fruit & Nut Bar, Variety Pack contains following minerals:

  • Fruit & Nut Bar, Variety Pack has 52mg of Calcium.
  • Fruit & Nut Bar, Variety Pack has 25mg of Sodium, Na.
  • Fruit & Nut Bar, Variety Pack has 0.72mg of Iron.

General

Does Fruit & Nut Bar, Variety Pack contain caffeine?

Fruit & Nut Bar, Variety Pack does not contain any caffeine.

Does Fruit & Nut Bar, Variety Pack contain alcohol?

Fruit & Nut Bar, Variety Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Variety Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Bar, Variety Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Variety Pack for free?

Yes! Since Fruit & Nut Bar, Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Bar, Variety Pack with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Bar, Variety Pack and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Bar, Variety Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Bar, Variety Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Bar, Variety Pack

Vitamin A in Fruit & Nut Bar, Variety Pack supports eye health.

Vitamin A in Fruit & Nut Bar, Variety Pack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Nut Bar, Variety Pack boosts immune function.

Vitamin A in Fruit & Nut Bar, Variety Pack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Nut Bar, Variety Pack promotes healthy skin.

Vitamin A in Fruit & Nut Bar, Variety Pack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Nut Bar, Variety Pack enhances reproductive health.

Vitamin A in Fruit & Nut Bar, Variety Pack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Nut Bar, Variety Pack supports bone health.

Vitamin A in Fruit & Nut Bar, Variety Pack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit & Nut Bar, Variety Pack reduces the risk of certain cancers.

Vitamin A in Fruit & Nut Bar, Variety Pack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Nut Bar, Variety Pack promotes healthy development during pregnancy.

Vitamin A in Fruit & Nut Bar, Variety Pack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Nut Bar, Variety Pack maintains healthy mucous membranes.

Vitamin A in Fruit & Nut Bar, Variety Pack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Nut Bar, Variety Pack improves wound healing.

Vitamin A in Fruit & Nut Bar, Variety Pack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Nut Bar, Variety Pack may reduce the risk of macular degeneration.

Vitamin A in Fruit & Nut Bar, Variety Pack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Variety Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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