Super Rice & Sauce, BBQ Beef

Batchelors

Total Energy

214

kcal

84.42

% from carbs

10.38

% from protein

5.19

% from fats

In 245 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.2g

1%

Sodium, Na

636mg

27.7%

Total Carbohydrates

43.9g

16%

Fiber

1.7g

6.1%

Sugars

6.9g

13.8%

Protein

5.4g

10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Rice & Sauce, BBQ Beef

A typical serving 1 pot as prepared of Super Rice & Sauce, BBQ Beef (245 grams) contains approximately 214.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Rice & Sauce, BBQ Beef depends on the ingredients and preparation method. On average, one serving 1 pot as prepared (245 grams) of Super Rice & Sauce, BBQ Beef contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Rice & Sauce, BBQ Beef depends on the ingredients exists in it. On average, 1 pot as prepared of Super Rice & Sauce, BBQ Beef (about 245 grams) contains approximately 5.4 grams of protein.

On average, 1 pot as prepared (about 245 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot as prepared (about 245 grams) contains about 43.9 grams of carbohydrates.

Super Rice & Sauce, BBQ Beef contains approximately 1.7 grams of fiber in 1 pot as prepared (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 214 calories?

The amount of exercise required to burn off 1 pot as prepared Super Rice & Sauce, BBQ Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.