Super Rice, Chinese Flavour

Batchelors

Total Energy

184.2

kcal

83.93

% from carbs

10.04

% from protein

6.03

% from fats

In 116 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.2g

1%

Sodium, Na

88mg

3.8%

Total Carbohydrates

37.6g

13.7%

Fiber

1.3g

4.6%

Sugars

3.4g

6.8%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Rice, Chinese Flavour

A typical serving 0.5 pack as prepared of Super Rice, Chinese Flavour (116 grams) contains approximately 184.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Rice, Chinese Flavour depends on the ingredients and preparation method. On average, one serving 0.5 pack as prepared (116 grams) of Super Rice, Chinese Flavour contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Rice, Chinese Flavour depends on the ingredients exists in it. On average, 0.5 pack as prepared of Super Rice, Chinese Flavour (about 116 grams) contains approximately 4.5 grams of protein.

On average, 0.5 pack as prepared (about 116 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack as prepared (about 116 grams) contains about 37.6 grams of carbohydrates.

Super Rice, Chinese Flavour contains approximately 1.3 grams of fiber in 0.5 pack as prepared (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 184 calories?

The amount of exercise required to burn off 0.5 pack as prepared Super Rice, Chinese Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.