Evaporated Full Cream Milk
Rainbow
73.62
% from protein9.82
% from carbs9.82
% from fatNutrition Facts
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Evaporated Full Cream Milk Nutrients FAQs
Nutrients
- Vitamin A:Evaporated Full Cream Milk has 1250 IU of Vitamin A.
- Vitamin C:Evaporated Full Cream Milk has 15 mg of Vitamin C.
- Vitamin D:Evaporated Full Cream Milk has 200 IU of Vitamin D.
- Evaporated Full Cream Milk has 650mg of Calcium.
- Evaporated Full Cream Milk has 240mg of Sodium, Na.
- Evaporated Full Cream Milk has 310mg of Potassium, K.
- Evaporated Full Cream Milk has 4.5mg of Iron.
What is the calorie content of Evaporated Full Cream Milk?
A typical serving 1 shake of Evaporated Full Cream Milk contains approximately 160 calories.
You can check the exact calorie content by logging Evaporated Full Cream Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Evaporated Full Cream Milk have?
The amount of fat in Evaporated Full Cream Milk depends on the ingredients and preparation method. On average, one serving 1 shake of Evaporated Full Cream Milk contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Evaporated Full Cream Milk have?
The protein content in Evaporated Full Cream Milk depends on the ingredients exists in it. On average, 1 shake of Evaporated Full Cream Milk contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Evaporated Full Cream Milk, Download Nutribit app for healthier you!
How much sugar does a Evaporated Full Cream Milk have?
On average, 1 shake contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Evaporated Full Cream Milk.
How Much carbohydrates (carbs) is in Evaporated Full Cream Milk?
The amount of carbohydrates (carbs) in Evaporated Full Cream Milk depends on its serving size and preparation. On average, 1 shake contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Evaporated Full Cream Milk.
How Much Fiber is in Evaporated Full Cream Milk?
Evaporated Full Cream Milk contains approximately 1 grams of fiber in 1 shake.
Want a healthier twist? Download Nutribit app to get exact fiber content from Evaporated Full Cream Milk for healthier you!
What vitamins and minerals are in a Evaporated Full Cream Milk?
Vitamins in Evaporated Full Cream Milk:
Evaporated Full Cream Milk contains following minerals:
General
Does Evaporated Full Cream Milk contain caffeine?
Evaporated Full Cream Milk does not contain any caffeine.
Does Evaporated Full Cream Milk contain alcohol?
Evaporated Full Cream Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Evaporated Full Cream Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Evaporated Full Cream Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Evaporated Full Cream Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Evaporated Full Cream Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Evaporated Full Cream Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Evaporated Full Cream Milk for free?
Yes! Since Evaporated Full Cream Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Evaporated Full Cream Milk with water tracking feature?
Nutribit automatically calculates the water content of Evaporated Full Cream Milk and adds it to your daily hydration log. Simply log Evaporated Full Cream Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Evaporated Full Cream Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Evaporated Full Cream Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Evaporated Full Cream Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Evaporated Full Cream Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Evaporated Full Cream Milk
Protein, Vitamin A and Vitamin D in Evaporated Full Cream Milk supports bone health.
Protein in Evaporated Full Cream Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Evaporated Full Cream Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Evaporated Full Cream Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Evaporated Full Cream Milk supports building and repairing tissues.
Builds and repairs tissues in Evaporated Full Cream Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Evaporated Full Cream Milk supports immune function.
Supports immune function in Evaporated Full Cream Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Evaporated Full Cream Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Evaporated Full Cream Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Evaporated Full Cream Milk provides energy.
Provides energy in Evaporated Full Cream Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Evaporated Full Cream Milk supports muscle growth and strength.
Supports muscle growth and strength in Evaporated Full Cream Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Evaporated Full Cream Milk helps in weight management.
Helps in weight management in Evaporated Full Cream Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Evaporated Full Cream Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Evaporated Full Cream Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Evaporated Full Cream Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Evaporated Full Cream Milk is essential for the health and growth of hair, skin, and nails.
Protein in Evaporated Full Cream Milk regulates blood sugar levels.
Regulates blood sugar levels in Evaporated Full Cream Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Evaporated Full Cream Milk supports eye health.
Vitamin A in Evaporated Full Cream Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Evaporated Full Cream Milk boosts immune function.
Vitamin A in Evaporated Full Cream Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Evaporated Full Cream Milk promotes healthy skin.
Vitamin A in Evaporated Full Cream Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Evaporated Full Cream Milk enhances reproductive health.
Vitamin A in Evaporated Full Cream Milk plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Evaporated Full Cream Milk reduces the risk of certain cancers.
Vitamin A in Evaporated Full Cream Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Evaporated Full Cream Milk promotes healthy development during pregnancy.
Vitamin A in Evaporated Full Cream Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Evaporated Full Cream Milk maintains healthy mucous membranes.
Vitamin A in Evaporated Full Cream Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Evaporated Full Cream Milk improves wound healing.
Vitamin A in Evaporated Full Cream Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Evaporated Full Cream Milk may reduce the risk of macular degeneration.
Vitamin A in Evaporated Full Cream Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Evaporated Full Cream Milk boosts the immune system
Vitamin D in Evaporated Full Cream Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Evaporated Full Cream Milk improves muscle function
Vitamin D in Evaporated Full Cream Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Evaporated Full Cream Milk promotes cardiovascular health
Vitamin D in Evaporated Full Cream Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Evaporated Full Cream Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Evaporated Full Cream Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Evaporated Full Cream Milk supports mental health
Vitamin D in Evaporated Full Cream Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Evaporated Full Cream Milk aids in weight management
Studies suggest Vitamin D in Evaporated Full Cream Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Evaporated Full Cream Milk improves insulin sensitivity
Vitamin D in Evaporated Full Cream Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Evaporated Full Cream Milk supports prenatal health
Vitamin D in Evaporated Full Cream Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Evaporated Full Cream Milk supports bone health.
Calcium in Evaporated Full Cream Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Evaporated Full Cream Milk supports muscle function.
Calcium in Evaporated Full Cream Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Evaporated Full Cream Milk supports heart health.
Calcium in Evaporated Full Cream Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Evaporated Full Cream Milk supports nerve transmission.
Calcium in Evaporated Full Cream Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Evaporated Full Cream Milk supports blood clotting.
Calcium in Evaporated Full Cream Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Evaporated Full Cream Milk supports hormonal secretion.
Calcium in Evaporated Full Cream Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Evaporated Full Cream Milk supports weight management.
Calcium in Evaporated Full Cream Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Evaporated Full Cream Milk supports dental health.
Calcium in Evaporated Full Cream Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Evaporated Full Cream Milk supports blood pressure regulation.
Calcium in Evaporated Full Cream Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 shake Evaporated Full Cream Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.