Southwest Chipotle

Mann's

18.8

% from protein

58.12

% from carbs

58.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 298 g(298g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 680 mg
29.6%

Potassium, K 899 mg
19.1%

Total Carbohydrates 34 g
12.4%

Fiber 9 g
32.1%

Sugars 9 g
18%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 230 mg

Iron 2 mg

Sugars, added 0 g

Southwest Chipotle Nutrients FAQs

Nutrients

What is the calorie content of Southwest Chipotle?

A typical serving 1 container (298 grams) of Southwest Chipotle contains approximately 220 calories.

You can check the exact calorie content by logging Southwest Chipotle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Chipotle have?

The amount of fat in Southwest Chipotle depends on the ingredients and preparation method. On average, one serving 1 container (298 grams) of Southwest Chipotle contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Chipotle have?

The protein content in Southwest Chipotle depends on the ingredients exists in it. On average, 1 container (298 grams) of Southwest Chipotle contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Chipotle, Download Nutribit app for healthier you!

How much sugar does a Southwest Chipotle have?

On average, 1 container (298 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chipotle.

How Much carbohydrates (carbs) is in Southwest Chipotle?

The amount of carbohydrates (carbs) in Southwest Chipotle depends on its serving size and preparation. On average, 1 container (298 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Chipotle.

How Much Fiber is in Southwest Chipotle?

Southwest Chipotle contains approximately 9 grams of fiber in 1 container (298 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chipotle for healthier you!

What vitamins and minerals are in a Southwest Chipotle?

Southwest Chipotle contains following minerals:

  • Southwest Chipotle has 230mg of Calcium.
  • Southwest Chipotle has 680mg of Sodium, Na.
  • Southwest Chipotle has 899mg of Potassium, K.
  • Southwest Chipotle has 2mg of Iron.

General

Does Southwest Chipotle contain caffeine?

Southwest Chipotle does not contain any caffeine.

Does Southwest Chipotle contain alcohol?

Southwest Chipotle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Chipotle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chipotle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Chipotle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Chipotle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chipotle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Chipotle for free?

Yes! Since Southwest Chipotle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Chipotle with water tracking feature?

Nutribit automatically calculates the water content of Southwest Chipotle and adds it to your daily hydration log. Simply log Southwest Chipotle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Chipotle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chipotle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Chipotle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Chipotle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Chipotle

Fiber and Potassium, K in Southwest Chipotle supports heart health.

  • Soluble fiber in Southwest Chipotle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Southwest Chipotle helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Southwest Chipotle regulates blood sugar.

  • Fiber in Southwest Chipotle helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Southwest Chipotle helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Southwest Chipotle supports bone health.

  • Calcium in Southwest Chipotle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Southwest Chipotle helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Southwest Chipotle supports muscle function.

  • Calcium in Southwest Chipotle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Southwest Chipotle plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Southwest Chipotle supports building and repairing tissues.

Builds and repairs tissues in Southwest Chipotle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Chipotle supports immune function.

Supports immune function in Southwest Chipotle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Chipotle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Chipotle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Chipotle provides energy.

Provides energy in Southwest Chipotle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Chipotle supports muscle growth and strength.

Supports muscle growth and strength in Southwest Chipotle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Chipotle helps in weight management.

Helps in weight management in Southwest Chipotle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Chipotle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Chipotle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Chipotle supports bone health.

Supports bone health in Southwest Chipotle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Chipotle improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Chipotle is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Chipotle regulates blood sugar levels.

Regulates blood sugar levels in Southwest Chipotle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Chipotle supports digestion.

Fiber in Southwest Chipotle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Chipotle aids in weight management.

Fiber-rich foods in Southwest Chipotle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Chipotle promotes gut health.

Fiber in Southwest Chipotle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Chipotle lowers the risk of colon cancer.

A high-fiber diet from Southwest Chipotle is linked to a reduced risk of colon cancer.

Fiber in Southwest Chipotle improves skin health.

Fiber in Southwest Chipotle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Chipotle helps lower blood pressure.

Adequate fiber in Southwest Chipotle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Chipotle boosts immune function.

Fiber in Southwest Chipotle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Chipotle reduces the risk of type 2 diabetes.

Fiber in Southwest Chipotle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Southwest Chipotle supports heart health.

Calcium in Southwest Chipotle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Chipotle supports nerve transmission.

Calcium in Southwest Chipotle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Chipotle supports blood clotting.

Calcium in Southwest Chipotle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Chipotle supports hormonal secretion.

Calcium in Southwest Chipotle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Chipotle supports weight management.

Calcium in Southwest Chipotle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Chipotle supports dental health.

Calcium in Southwest Chipotle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Chipotle supports blood pressure regulation.

Calcium in Southwest Chipotle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwest Chipotle supports fluid balance.

Maintains Fluid Balance in Southwest Chipotle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Chipotle supports nerve function.

Supports Nerve Function in Southwest Chipotle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Chipotle helps regulate blood pressure.

Regulates Blood Pressure in Southwest Chipotle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Chipotle supports muscle function.

Aids Muscle Function in Southwest Chipotle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Chipotle aids nutrient absorption.

Improves Nutrient Absorption in Southwest Chipotle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Chipotle helps balance pH levels.

Balances pH Levels in Southwest Chipotle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Chipotle supports bone health.

Supports Bone Health in Southwest Chipotle helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Southwest Chipotle supports fluid balance.

Fluid Balance in Southwest Chipotle helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Southwest Chipotle supports nerve function.

Nerve Function in Southwest Chipotle is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Southwest Chipotle reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Southwest Chipotle may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Southwest Chipotle reduces water retention.

Reduces Water Retention in Southwest Chipotle helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Southwest Chipotle helps reduce hypertension.

Adequate Reduces Hypertension in Southwest Chipotle intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 container Southwest Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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