Pumpkin Spice Spread

Bonne Maman

Total Energy

50

kcal

100

% from carbs

0

% from protein

0

% from fats

In 20 g

% daily value

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pumpkin Spice Spread

A typical serving 1 tbsp of Pumpkin Spice Spread (20 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Pumpkin Spice Spread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Spread depends on the ingredients exists in it. On average, 1 tbsp of Pumpkin Spice Spread (about 20 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 20 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 20 grams) contains about 12 grams of carbohydrates.

Pumpkin Spice Spread contains approximately grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spread, Pumpkin Spice

Bonne Maman

50 kcal

Fruit Spread, Cherry

Bonne Maman

35 kcal

Intense Raspberry Spread

Bonne Maman

32 kcal

Purple Fig Spread

Bonne Maman

50 kcal

Red Fruits Spread

Bonne Maman

35 kcal

Spread, Orange Fruit

Bonne Maman

35 kcal

Spread, Black Cherry

Bonne Maman

50 kcal

Spread, Hazelnut Chocolate

Bonne Maman

180 kcal

Spread, Orange-Cinnamon

Bonne Maman

50 kcal

Spread, Red Fruit

Bonne Maman

35 kcal

Intense Orange Fruit Spread

Bonne Maman

33 kcal

Fruit Spread, Intense Apricot

Bonne Maman

35 kcal

Fruit Spread, Red Fruits, Intense

Bonne Maman

35 kcal

Spread, Strawberry-Raspberry and Elderflower

Bonne Maman

50 kcal

Pumpkin Spice Cookie Spread

Limited Time Originals

220 kcal

Apricot Conserve

Bonne Maman

245 kcal

Apricot-Raspberry Preserves

Bonne Maman

50 kcal

Berries and Cherries Conserve

Bonne Maman

243 kcal

Bitter Orange Marmalade

Bonne Maman

243 kcal

Black Curratant Jelly

Bonne Maman

50 kcal

Black Cherry Conserve

Bonne Maman

246 kcal

Blackcurrant Conserve

Bonne Maman

239 kcal

Coarse Orange Marmalade

Bonne Maman

244 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 tbsp Pumpkin Spice Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.