Protein Puffs

Boulder Canyon

17.86

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.1%

Cholesterol 0.4 mg
0.1%

Sodium, Na 11.2 mg
0.5%

Potassium, K 3.2 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 9.2 mg

Iron 0 mg

Sugars, added 0 g

Protein Puffs Nutrients FAQs

Nutrients

What is the calorie content of Protein Puffs?

A typical serving 25 puffs (28 grams) of Protein Puffs contains approximately 110 calories.

You can check the exact calorie content by logging Protein Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Puffs have?

The amount of fat in Protein Puffs depends on the ingredients and preparation method. On average, one serving 25 puffs (28 grams) of Protein Puffs contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Puffs have?

The protein content in Protein Puffs depends on the ingredients exists in it. On average, 25 puffs (28 grams) of Protein Puffs contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Puffs, Download Nutribit app for healthier you!

How much sugar does a Protein Puffs have?

On average, 25 puffs (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Puffs.

How Much carbohydrates (carbs) is in Protein Puffs?

The amount of carbohydrates (carbs) in Protein Puffs depends on its serving size and preparation. On average, 25 puffs (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Puffs.

How Much Fiber is in Protein Puffs?

Protein Puffs contains approximately 1 grams of fiber in 25 puffs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Puffs for healthier you!

What vitamins and minerals are in a Protein Puffs?

Protein Puffs contains following minerals:

  • Protein Puffs has 230mg of Calcium.
  • Protein Puffs has 280mg of Sodium, Na.
  • Protein Puffs has 80mg of Potassium, K.
  • Protein Puffs has 0.7mg of Iron.

General

Does Protein Puffs contain caffeine?

Protein Puffs does not contain any caffeine.

Does Protein Puffs contain alcohol?

Protein Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Puffs for free?

Yes! Since Protein Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Puffs with water tracking feature?

Nutribit automatically calculates the water content of Protein Puffs and adds it to your daily hydration log. Simply log Protein Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Puffs

Calcium in Protein Puffs supports bone health.

Calcium in Protein Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Puffs supports muscle function.

Calcium in Protein Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Puffs supports heart health.

Calcium in Protein Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Puffs supports nerve transmission.

Calcium in Protein Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Puffs supports blood clotting.

Calcium in Protein Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Puffs supports hormonal secretion.

Calcium in Protein Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Puffs supports weight management.

Calcium in Protein Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Puffs supports dental health.

Calcium in Protein Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Puffs supports blood pressure regulation.

Calcium in Protein Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 25 puffs Protein Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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