Connecting Kids to Meals Tortilla Chips

La Perla

6.5

% from protein

71.54

% from carbs

71.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
132
% Daily value*

Total Fat 3 g
4.6%

Saturated 12 g
60%

Sodium, Na 139 mg
6%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 20 mg

Iron 0.4 mg

Connecting Kids to Meals Tortilla Chips Nutrients FAQs

Nutrients

What is the calorie content of Connecting Kids to Meals Tortilla Chips?

A typical serving 1 oz. (28 grams) of Connecting Kids to Meals Tortilla Chips contains approximately 132 calories.

You can check the exact calorie content by logging Connecting Kids to Meals Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Connecting Kids to Meals Tortilla Chips have?

The amount of fat in Connecting Kids to Meals Tortilla Chips depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Connecting Kids to Meals Tortilla Chips contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Connecting Kids to Meals Tortilla Chips have?

The protein content in Connecting Kids to Meals Tortilla Chips depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Connecting Kids to Meals Tortilla Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Connecting Kids to Meals Tortilla Chips, Download Nutribit app for healthier you!

How much sugar does a Connecting Kids to Meals Tortilla Chips have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Connecting Kids to Meals Tortilla Chips.

How Much carbohydrates (carbs) is in Connecting Kids to Meals Tortilla Chips?

The amount of carbohydrates (carbs) in Connecting Kids to Meals Tortilla Chips depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Connecting Kids to Meals Tortilla Chips.

How Much Fiber is in Connecting Kids to Meals Tortilla Chips?

Connecting Kids to Meals Tortilla Chips contains approximately 1 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Connecting Kids to Meals Tortilla Chips for healthier you!

What vitamins and minerals are in a Connecting Kids to Meals Tortilla Chips?

Vitamins in Connecting Kids to Meals Tortilla Chips:

  • Vitamin A:Connecting Kids to Meals Tortilla Chips has 100 IU of Vitamin A.
  • Vitamin C:Connecting Kids to Meals Tortilla Chips has 1.2 mg of Vitamin C.

Connecting Kids to Meals Tortilla Chips contains following minerals:

  • Connecting Kids to Meals Tortilla Chips has 20mg of Calcium.
  • Connecting Kids to Meals Tortilla Chips has 139mg of Sodium, Na.
  • Connecting Kids to Meals Tortilla Chips has 0.36mg of Iron.

General

Does Connecting Kids to Meals Tortilla Chips contain caffeine?

Connecting Kids to Meals Tortilla Chips does not contain any caffeine.

Does Connecting Kids to Meals Tortilla Chips contain alcohol?

Connecting Kids to Meals Tortilla Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Connecting Kids to Meals Tortilla Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Connecting Kids to Meals Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Connecting Kids to Meals Tortilla Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Connecting Kids to Meals Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Connecting Kids to Meals Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Connecting Kids to Meals Tortilla Chips for free?

Yes absolutely, Since Connecting Kids to Meals Tortilla Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Connecting Kids to Meals Tortilla Chips with water tracking feature?

Connecting Kids to Meals Tortilla Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Connecting Kids to Meals Tortilla Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Connecting Kids to Meals Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Connecting Kids to Meals Tortilla Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Connecting Kids to Meals Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Connecting Kids to Meals Tortilla Chips

How to burn 132 calories?

The amount of exercise required to burn off 1 oz. Connecting Kids to Meals Tortilla Chips

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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