Kids Quesadilla Tortilla Choice, Flour Tortilla
Tijuana Flats
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 1 kids quesadilla portion
% daily value
Total Fat
6g
9.2%
Saturated
1g
5%
Sodium, Na
510mg
22.2%
Total Carbohydrates
31g
11.3%
Fiber
2g
7.1%
Sugars
2g
4%
Protein
6g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Kids Quesadilla Tortilla Choice, Flour Tortilla?
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How Much Protein is in Kids Quesadilla Tortilla Choice, Flour Tortilla?
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How Much Sugar is in Kids Quesadilla Tortilla Choice, Flour Tortilla?
How Much carbohydrates (carbs) is in Kids Quesadilla Tortilla Choice, Flour Tortilla?
How Much carbohydrates (carbs) is in Kids Quesadilla Tortilla Choice, Flour Tortilla?
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How Much Fiber is in Kids Quesadilla Tortilla Choice, Flour Tortilla?
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The amount of exercise required to burn off 1 kids quesadilla portion Kids Quesadilla Tortilla Choice, Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.