Crispy Corn Puffs
General Mills
16.19
% from protein58.3
% from carbs58.3
% from fatNutrition Facts
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Crispy Corn Puffs Nutrients FAQs
Nutrients
- Crispy Corn Puffs has 70mg of Calcium.
- Crispy Corn Puffs has 300mg of Sodium, Na.
- Crispy Corn Puffs has 30mg of Potassium, K.
- Crispy Corn Puffs has 0.5mg of Iron.
What is the calorie content of Crispy Corn Puffs?
A typical serving 1 tortilla (43 grams) of Crispy Corn Puffs contains approximately 70 calories.
You can check the exact calorie content by logging Crispy Corn Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Corn Puffs have?
The amount of fat in Crispy Corn Puffs depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Crispy Corn Puffs contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Corn Puffs have?
The protein content in Crispy Corn Puffs depends on the ingredients exists in it. On average, 1 tortilla (43 grams) of Crispy Corn Puffs contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Corn Puffs, Download Nutribit app for healthier you!
How much sugar does a Crispy Corn Puffs have?
On average, 1 tortilla (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Corn Puffs.
How Much carbohydrates (carbs) is in Crispy Corn Puffs?
The amount of carbohydrates (carbs) in Crispy Corn Puffs depends on its serving size and preparation. On average, 1 tortilla (43 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Corn Puffs.
How Much Fiber is in Crispy Corn Puffs?
Crispy Corn Puffs contains approximately 15 grams of fiber in 1 tortilla (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Corn Puffs for healthier you!
What vitamins and minerals are in a Crispy Corn Puffs?
Crispy Corn Puffs contains following minerals:
General
Does Crispy Corn Puffs contain caffeine?
Crispy Corn Puffs does not contain any caffeine.
Does Crispy Corn Puffs contain alcohol?
Crispy Corn Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Corn Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Corn Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Corn Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Corn Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Corn Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Corn Puffs for free?
Yes absolutely, Since Crispy Corn Puffs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Corn Puffs with water tracking feature?
Crispy Corn Puffs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crispy Corn Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Corn Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Corn Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Corn Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Corn Puffs
Fiber in Crispy Corn Puffs supports digestion.
Fiber in Crispy Corn Puffs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Corn Puffs supports heart health.
Soluble fiber in Crispy Corn Puffs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Corn Puffs aids in weight management.
Fiber-rich foods in Crispy Corn Puffs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Corn Puffs regulates blood sugar.
Fiber in Crispy Corn Puffs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Corn Puffs promotes gut health.
Fiber in Crispy Corn Puffs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Corn Puffs lowers the risk of colon cancer.
A high-fiber diet from Crispy Corn Puffs is linked to a reduced risk of colon cancer.
Fiber in Crispy Corn Puffs improves skin health.
Fiber in Crispy Corn Puffs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Corn Puffs helps lower blood pressure.
Adequate fiber in Crispy Corn Puffs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Corn Puffs boosts immune function.
Fiber in Crispy Corn Puffs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Corn Puffs reduces the risk of type 2 diabetes.
Fiber in Crispy Corn Puffs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 tortilla Crispy Corn Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.