Pretzel's Mini Twists
Uncle Ray's
11.64
% from protein78.55
% from carbs78.55
% from fatNutrition Facts
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Pretzel's Mini Twists Nutrients FAQs
Nutrients
- Pretzel's Mini Twists has 420mg of Sodium, Na.
- Pretzel's Mini Twists has 0.36mg of Iron.
What is the calorie content of Pretzel's Mini Twists?
A typical serving 21 pretzels (31 grams) of Pretzel's Mini Twists contains approximately 140 calories.
You can check the exact calorie content by logging Pretzel's Mini Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel's Mini Twists have?
The amount of fat in Pretzel's Mini Twists depends on the ingredients and preparation method. On average, one serving 21 pretzels (31 grams) of Pretzel's Mini Twists contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel's Mini Twists have?
The protein content in Pretzel's Mini Twists depends on the ingredients exists in it. On average, 21 pretzels (31 grams) of Pretzel's Mini Twists contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel's Mini Twists, Download Nutribit app for healthier you!
How much sugar does a Pretzel's Mini Twists have?
On average, 21 pretzels (31 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel's Mini Twists.
How Much carbohydrates (carbs) is in Pretzel's Mini Twists?
The amount of carbohydrates (carbs) in Pretzel's Mini Twists depends on its serving size and preparation. On average, 21 pretzels (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel's Mini Twists.
How Much Fiber is in Pretzel's Mini Twists?
Pretzel's Mini Twists contains approximately 0.5 grams of fiber in 21 pretzels (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel's Mini Twists for healthier you!
What vitamins and minerals are in a Pretzel's Mini Twists?
Pretzel's Mini Twists contains following minerals:
General
Does Pretzel's Mini Twists contain caffeine?
Pretzel's Mini Twists does not contain any caffeine.
Does Pretzel's Mini Twists contain alcohol?
Pretzel's Mini Twists does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel's Mini Twists?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel's Mini Twists and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel's Mini Twists quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel's Mini Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel's Mini Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel's Mini Twists for free?
Yes! Since Pretzel's Mini Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel's Mini Twists with water tracking feature?
Nutribit automatically calculates the water content of Pretzel's Mini Twists and adds it to your daily hydration log. Simply log Pretzel's Mini Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel's Mini Twists as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel's Mini Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel's Mini Twists nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel's Mini Twists data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel's Mini Twists
Sodium, Na in Pretzel's Mini Twists supports fluid balance.
Maintains Fluid Balance in Pretzel's Mini Twists helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel's Mini Twists supports nerve function.
Supports Nerve Function in Pretzel's Mini Twists helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel's Mini Twists helps regulate blood pressure.
Regulates Blood Pressure in Pretzel's Mini Twists helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel's Mini Twists supports muscle function.
Aids Muscle Function in Pretzel's Mini Twists helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel's Mini Twists aids nutrient absorption.
Improves Nutrient Absorption in Pretzel's Mini Twists assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel's Mini Twists helps balance pH levels.
Balances pH Levels in Pretzel's Mini Twists helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel's Mini Twists supports bone health.
Supports Bone Health in Pretzel's Mini Twists helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 21 pretzels Pretzel's Mini Twists
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.