Mini Twists
Publix
9.92
% from protein82.64
% from carbs82.64
% from fatNutrition Facts
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Mini Twists Nutrients FAQs
Nutrients
- Mini Twists has 85mg of Sodium, Na.
- Mini Twists has 1.44mg of Iron.
What is the calorie content of Mini Twists?
A typical serving 19 pretzels (30 grams) of Mini Twists contains approximately 120 calories.
You can check the exact calorie content by logging Mini Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Twists have?
The amount of fat in Mini Twists depends on the ingredients and preparation method. On average, one serving 19 pretzels (30 grams) of Mini Twists contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Twists have?
The protein content in Mini Twists depends on the ingredients exists in it. On average, 19 pretzels (30 grams) of Mini Twists contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Twists, Download Nutribit app for healthier you!
How much sugar does a Mini Twists have?
On average, 19 pretzels (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Twists.
How Much carbohydrates (carbs) is in Mini Twists?
The amount of carbohydrates (carbs) in Mini Twists depends on its serving size and preparation. On average, 19 pretzels (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Twists.
How Much Fiber is in Mini Twists?
Mini Twists contains approximately 0.5 grams of fiber in 19 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Twists for healthier you!
What vitamins and minerals are in a Mini Twists?
Mini Twists contains following minerals:
General
Does Mini Twists contain caffeine?
Mini Twists does not contain any caffeine.
Does Mini Twists contain alcohol?
Mini Twists does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Twists?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Twists and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Twists quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Twists for free?
Yes! Since Mini Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Twists with water tracking feature?
Nutribit automatically calculates the water content of Mini Twists and adds it to your daily hydration log. Simply log Mini Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Twists as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Twists nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Twists data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Twists
How to burn 120 calories?
The amount of exercise required to burn off 19 pretzels Mini Twists
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.