Protein Pack, Apples Egg and Trail Mix

Q

Total Energy

180

kcal

42.33

% from carbs

14.81

% from protein

42.86

% from fats

In 143 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

185mg

61.7%

Sodium, Na

70mg

3%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1416mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pack, Apples Egg and Trail Mix

A typical serving 1 package of Protein Pack, Apples Egg and Trail Mix (143 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pack, Apples Egg and Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (143 grams) of Protein Pack, Apples Egg and Trail Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pack, Apples Egg and Trail Mix depends on the ingredients exists in it. On average, 1 package of Protein Pack, Apples Egg and Trail Mix (about 143 grams) contains approximately 7 grams of protein.

On average, 1 package (about 143 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 143 grams) contains about 20 grams of carbohydrates.

Protein Pack, Apples Egg and Trail Mix contains approximately 3 grams of fiber in 1 package (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Protein Pack, Apples Egg and Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.