Apples, Peanut Butter, Gouda & Trail Mix

Sunnyside Farms

Total Energy

410

kcal

22.33

% from carbs

14.88

% from protein

62.79

% from fats

In 136 g

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Cholesterol

35mg

11.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

16g

32%

Calcium, Ca

520mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

906mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples, Peanut Butter, Gouda & Trail Mix

A typical serving 1 package of Apples, Peanut Butter, Gouda & Trail Mix (136 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, Peanut Butter, Gouda & Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (136 grams) of Apples, Peanut Butter, Gouda & Trail Mix contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, Peanut Butter, Gouda & Trail Mix depends on the ingredients exists in it. On average, 1 package of Apples, Peanut Butter, Gouda & Trail Mix (about 136 grams) contains approximately 16 grams of protein.

On average, 1 package (about 136 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 136 grams) contains about 24 grams of carbohydrates.

Apples, Peanut Butter, Gouda & Trail Mix contains approximately 5 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Apples, Peanut Butter, Gouda & Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.