Ricotta, Park Skim
Casaro
23.36
% from protein17.52
% from carbs17.52
% from fatNutrition Facts
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Ricotta, Park Skim Nutrients FAQs
Nutrients
- Ricotta, Park Skim has 195mg of Calcium.
- Ricotta, Park Skim has 80mg of Sodium, Na.
- Ricotta, Park Skim has 94mg of Potassium, K.
What is the calorie content of Ricotta, Park Skim?
A typical serving 0.25 cup (55 grams) of Ricotta, Park Skim contains approximately 70 calories.
You can check the exact calorie content by logging Ricotta, Park Skim in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta, Park Skim have?
The amount of fat in Ricotta, Park Skim depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Ricotta, Park Skim contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta, Park Skim have?
The protein content in Ricotta, Park Skim depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Ricotta, Park Skim contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta, Park Skim, Download Nutribit app for healthier you!
How much sugar does a Ricotta, Park Skim have?
On average, 0.25 cup (55 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta, Park Skim.
How Much carbohydrates (carbs) is in Ricotta, Park Skim?
The amount of carbohydrates (carbs) in Ricotta, Park Skim depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta, Park Skim.
How Much Fiber is in Ricotta, Park Skim?
Ricotta, Park Skim contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta, Park Skim for healthier you!
What vitamins and minerals are in a Ricotta, Park Skim?
Ricotta, Park Skim contains following minerals:
General
Does Ricotta, Park Skim contain caffeine?
Ricotta, Park Skim does not contain any caffeine.
Does Ricotta, Park Skim contain alcohol?
Ricotta, Park Skim does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta, Park Skim?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta, Park Skim and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta, Park Skim quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta, Park Skim in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta, Park Skim and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta, Park Skim for free?
Yes! Since Ricotta, Park Skim contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta, Park Skim with water tracking feature?
Nutribit automatically calculates the water content of Ricotta, Park Skim and adds it to your daily hydration log. Simply log Ricotta, Park Skim in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta, Park Skim as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta, Park Skim and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta, Park Skim nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta, Park Skim data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta, Park Skim
Calcium in Ricotta, Park Skim supports bone health.
Calcium in Ricotta, Park Skim is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ricotta, Park Skim supports muscle function.
Calcium in Ricotta, Park Skim plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ricotta, Park Skim supports heart health.
Calcium in Ricotta, Park Skim helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ricotta, Park Skim supports nerve transmission.
Calcium in Ricotta, Park Skim is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ricotta, Park Skim supports blood clotting.
Calcium in Ricotta, Park Skim is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ricotta, Park Skim supports hormonal secretion.
Calcium in Ricotta, Park Skim regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ricotta, Park Skim supports weight management.
Calcium in Ricotta, Park Skim may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ricotta, Park Skim supports dental health.
Calcium in Ricotta, Park Skim strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ricotta, Park Skim supports blood pressure regulation.
Calcium in Ricotta, Park Skim, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Ricotta, Park Skim
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.