Authentic Korean Kim Chee, No MSG

Young's

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
5.7
% Daily value*
Sodium, Na 205.7 mg
8.9%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.6 g
2%
Sugars 0.3 g
0.6%
Protein 0.3 g
0.6%
Vitamin A 357.1 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.4 mg
Calcium 11.4 mg
Iron 0.2 mg

More items Like Authentic Korean Kim Chee, No MSG

Authentic Korean Kim Chee, No MSG Nutrients FAQs

Nutrients

What is the calorie content of Authentic Korean Kim Chee, No MSG?

A typical serving 3.5 oz (100 grams) of Authentic Korean Kim Chee, No MSG contains approximately 20 calories.

You can check the exact calorie content by logging Authentic Korean Kim Chee, No MSG in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Korean Kim Chee, No MSG have?

The amount of fat in Authentic Korean Kim Chee, No MSG depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Authentic Korean Kim Chee, No MSG contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Korean Kim Chee, No MSG have?

The protein content in Authentic Korean Kim Chee, No MSG depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Authentic Korean Kim Chee, No MSG contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Korean Kim Chee, No MSG, Download Nutribit app for healthier you!

How much sugar does a Authentic Korean Kim Chee, No MSG have?

On average, 3.5 oz (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Korean Kim Chee, No MSG.

How Much carbohydrates (carbs) is in Authentic Korean Kim Chee, No MSG?

The amount of carbohydrates (carbs) in Authentic Korean Kim Chee, No MSG depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Korean Kim Chee, No MSG.

How Much Fiber is in Authentic Korean Kim Chee, No MSG?

Authentic Korean Kim Chee, No MSG contains approximately 2 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Korean Kim Chee, No MSG for healthier you!

What vitamins and minerals are in a Authentic Korean Kim Chee, No MSG?

Vitamins in Authentic Korean Kim Chee, No MSG:

  • Vitamin A:Authentic Korean Kim Chee, No MSG has 1250 IU of Vitamin A.
  • Vitamin C:Authentic Korean Kim Chee, No MSG has 12 mg of Vitamin C.

Authentic Korean Kim Chee, No MSG contains following minerals:

  • Authentic Korean Kim Chee, No MSG has 40mg of Calcium.
  • Authentic Korean Kim Chee, No MSG has 720mg of Sodium, Na.
  • Authentic Korean Kim Chee, No MSG has 0.72mg of Iron.

General

Does Authentic Korean Kim Chee, No MSG contain caffeine?

Authentic Korean Kim Chee, No MSG does not contain any caffeine.

Does Authentic Korean Kim Chee, No MSG contain alcohol?

Authentic Korean Kim Chee, No MSG does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Korean Kim Chee, No MSG?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Korean Kim Chee, No MSG and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Korean Kim Chee, No MSG quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Korean Kim Chee, No MSG in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Korean Kim Chee, No MSG and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Korean Kim Chee, No MSG for free?

Yes! Since Authentic Korean Kim Chee, No MSG contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Korean Kim Chee, No MSG with water tracking feature?

Nutribit automatically calculates the water content of Authentic Korean Kim Chee, No MSG and adds it to your daily hydration log. Simply log Authentic Korean Kim Chee, No MSG in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Korean Kim Chee, No MSG as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Korean Kim Chee, No MSG and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Korean Kim Chee, No MSG nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Korean Kim Chee, No MSG data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Korean Kim Chee, No MSG

Vitamin A in Authentic Korean Kim Chee, No MSG supports eye health.

Vitamin A in Authentic Korean Kim Chee, No MSG is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Authentic Korean Kim Chee, No MSG boosts immune function.

Vitamin A in Authentic Korean Kim Chee, No MSG helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Authentic Korean Kim Chee, No MSG promotes healthy skin.

Vitamin A in Authentic Korean Kim Chee, No MSG supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Authentic Korean Kim Chee, No MSG enhances reproductive health.

Vitamin A in Authentic Korean Kim Chee, No MSG plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Authentic Korean Kim Chee, No MSG supports bone health.

Vitamin A in Authentic Korean Kim Chee, No MSG contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Authentic Korean Kim Chee, No MSG reduces the risk of certain cancers.

Vitamin A in Authentic Korean Kim Chee, No MSG helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Authentic Korean Kim Chee, No MSG promotes healthy development during pregnancy.

Vitamin A in Authentic Korean Kim Chee, No MSG is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Authentic Korean Kim Chee, No MSG maintains healthy mucous membranes.

Vitamin A in Authentic Korean Kim Chee, No MSG helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Authentic Korean Kim Chee, No MSG improves wound healing.

Vitamin A in Authentic Korean Kim Chee, No MSG promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Authentic Korean Kim Chee, No MSG may reduce the risk of macular degeneration.

Vitamin A in Authentic Korean Kim Chee, No MSG, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Authentic Korean Kim Chee, No MSG supports fluid balance.

Maintains Fluid Balance in Authentic Korean Kim Chee, No MSG helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Authentic Korean Kim Chee, No MSG supports nerve function.

Supports Nerve Function in Authentic Korean Kim Chee, No MSG helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Authentic Korean Kim Chee, No MSG helps regulate blood pressure.

Regulates Blood Pressure in Authentic Korean Kim Chee, No MSG helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Authentic Korean Kim Chee, No MSG supports muscle function.

Aids Muscle Function in Authentic Korean Kim Chee, No MSG helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Authentic Korean Kim Chee, No MSG aids nutrient absorption.

Improves Nutrient Absorption in Authentic Korean Kim Chee, No MSG assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Authentic Korean Kim Chee, No MSG helps balance pH levels.

Balances pH Levels in Authentic Korean Kim Chee, No MSG helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Authentic Korean Kim Chee, No MSG supports bone health.

Supports Bone Health in Authentic Korean Kim Chee, No MSG helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 3.5 oz Authentic Korean Kim Chee, No MSG

Set Your Weight

583 steps

Average 2.3 ft stride

5 mins walk

5 km/hr or 3 mph

2 mins run

9 km/hr or 6 mph

5 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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