Baker's Glazed Donuts

Walmart

Total Energy

269.4

kcal

45.67

% from carbs

5.8

% from protein

48.53

% from fats

In 64 g

% daily value

Total Fat

14.5g

22.4%

Saturated

6.1g

30.3%

Cholesterol

19.2mg

6.4%

Sodium, Na

202.2mg

8.8%

Total Carbohydrates

30.7g

11.2%

Fiber

1.3g

4.8%

Sugars

14.6g

29.1%

Protein

3.9g

7.9%

Calcium, Ca

84mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baker's Glazed Donuts

A typical serving 1 doughnut medium (approx 3-3/4" dia) of Baker's Glazed Donuts (64 grams) contains approximately 269.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baker's Glazed Donuts depends on the ingredients and preparation method. On average, one serving 1 doughnut medium (approx 3-3/4" dia) (64 grams) of Baker's Glazed Donuts contains approximately 14.53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baker's Glazed Donuts depends on the ingredients exists in it. On average, 1 doughnut medium (approx 3-3/4" dia) of Baker's Glazed Donuts (about 64 grams) contains approximately 3.93 grams of protein.

On average, 1 doughnut medium (approx 3-3/4" dia) (about 64 grams) contains about 14.56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 doughnut medium (approx 3-3/4" dia) (about 64 grams) contains about 30.68 grams of carbohydrates.

Baker's Glazed Donuts contains approximately 1.34 grams of fiber in 1 doughnut medium (approx 3-3/4" dia) (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 269 calories?

The amount of exercise required to burn off 1 doughnut medium (approx 3-3/4" dia) Baker's Glazed Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.