Glazed Maple Donuts

Trader Joe's

Total Energy

330

kcal

49.23

% from carbs

3.69

% from protein

47.08

% from fats

In 71 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

140mg

Iron, Fe

1.4mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Maple Donuts

A typical serving 1 donut of Glazed Maple Donuts (71 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Maple Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (71 grams) of Glazed Maple Donuts contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Maple Donuts depends on the ingredients exists in it. On average, 1 donut of Glazed Maple Donuts (about 71 grams) contains approximately 3 grams of protein.

On average, 1 donut (about 71 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 71 grams) contains about 40 grams of carbohydrates.

Glazed Maple Donuts contains approximately 4 grams of fiber in 1 donut (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 donut Glazed Maple Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.