Gourmet Popping Corn, Home Recipe

Orville Redenbacher's

Total Energy

170

kcal

40.22

% from carbs

4.47

% from protein

55.31

% from fats

In 35 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

210mg

9.1%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Protein

2g

4%

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Popping Corn, Home Recipe

A typical serving 2 tbsp of Gourmet Popping Corn, Home Recipe (35 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Popping Corn, Home Recipe depends on the ingredients and preparation method. On average, one serving 2 tbsp (35 grams) of Gourmet Popping Corn, Home Recipe contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Popping Corn, Home Recipe depends on the ingredients exists in it. On average, 2 tbsp of Gourmet Popping Corn, Home Recipe (about 35 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 35 grams) contains about 18 grams of carbohydrates.

Gourmet Popping Corn, Home Recipe contains approximately 3 grams of fiber in 2 tbsp (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp Gourmet Popping Corn, Home Recipe

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.