White Corn Gourmet Popping Corn

Orville Redenbacher's

11

% from protein

79.73

% from carbs

79.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.3 g(13g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.5 g
0.8%

Polyunsaturated 0.2 g

Total Carbohydrates 9.7 g
3.5%

Fiber 2 g
7.1%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0 g

White Corn Gourmet Popping Corn Nutrients FAQs

Nutrients

What is the calorie content of White Corn Gourmet Popping Corn?

A typical serving 3 tbsp unpopped (40 grams) of White Corn Gourmet Popping Corn contains approximately 120 calories.

You can check the exact calorie content by logging White Corn Gourmet Popping Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Corn Gourmet Popping Corn have?

The amount of fat in White Corn Gourmet Popping Corn depends on the ingredients and preparation method. On average, one serving 3 tbsp unpopped (40 grams) of White Corn Gourmet Popping Corn contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Corn Gourmet Popping Corn have?

The protein content in White Corn Gourmet Popping Corn depends on the ingredients exists in it. On average, 3 tbsp unpopped (40 grams) of White Corn Gourmet Popping Corn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from White Corn Gourmet Popping Corn, Download Nutribit app for healthier you!

How much sugar does a White Corn Gourmet Popping Corn have?

On average, 3 tbsp unpopped (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Corn Gourmet Popping Corn.

How Much carbohydrates (carbs) is in White Corn Gourmet Popping Corn?

The amount of carbohydrates (carbs) in White Corn Gourmet Popping Corn depends on its serving size and preparation. On average, 3 tbsp unpopped (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Corn Gourmet Popping Corn.

How Much Fiber is in White Corn Gourmet Popping Corn?

White Corn Gourmet Popping Corn contains approximately 6 grams of fiber in 3 tbsp unpopped (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Corn Gourmet Popping Corn for healthier you!

What vitamins and minerals are in a White Corn Gourmet Popping Corn?

White Corn Gourmet Popping Corn contains following minerals:

  • White Corn Gourmet Popping Corn has 0.9mg of Iron.

General

Does White Corn Gourmet Popping Corn contain caffeine?

White Corn Gourmet Popping Corn does not contain any caffeine.

Does White Corn Gourmet Popping Corn contain alcohol?

White Corn Gourmet Popping Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Corn Gourmet Popping Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Corn Gourmet Popping Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Corn Gourmet Popping Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Corn Gourmet Popping Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Corn Gourmet Popping Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Corn Gourmet Popping Corn for free?

Yes absolutely, Since White Corn Gourmet Popping Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Corn Gourmet Popping Corn with water tracking feature?

White Corn Gourmet Popping Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Corn Gourmet Popping Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Corn Gourmet Popping Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Corn Gourmet Popping Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Corn Gourmet Popping Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Corn Gourmet Popping Corn

Fiber in White Corn Gourmet Popping Corn supports digestion.

Fiber in White Corn Gourmet Popping Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Corn Gourmet Popping Corn supports heart health.

Soluble fiber in White Corn Gourmet Popping Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in White Corn Gourmet Popping Corn aids in weight management.

Fiber-rich foods in White Corn Gourmet Popping Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Corn Gourmet Popping Corn regulates blood sugar.

Fiber in White Corn Gourmet Popping Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in White Corn Gourmet Popping Corn promotes gut health.

Fiber in White Corn Gourmet Popping Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Corn Gourmet Popping Corn lowers the risk of colon cancer.

A high-fiber diet from White Corn Gourmet Popping Corn is linked to a reduced risk of colon cancer.

Fiber in White Corn Gourmet Popping Corn improves skin health.

Fiber in White Corn Gourmet Popping Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Corn Gourmet Popping Corn helps lower blood pressure.

Adequate fiber in White Corn Gourmet Popping Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Corn Gourmet Popping Corn boosts immune function.

Fiber in White Corn Gourmet Popping Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Corn Gourmet Popping Corn reduces the risk of type 2 diabetes.

Fiber in White Corn Gourmet Popping Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 3 tbsp unpopped White Corn Gourmet Popping Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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