Light Buttery Popping Corn
Orville Redenbacher's
8.46
% from protein61.63
% from carbs61.63
% from fatNutrition Facts
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Light Buttery Popping Corn Nutrients FAQs
Nutrients
- Light Buttery Popping Corn has 10mg of Calcium.
- Light Buttery Popping Corn has 650mg of Sodium, Na.
- Light Buttery Popping Corn has 175mg of Potassium, K.
- Light Buttery Popping Corn has 1.5mg of Iron.
What is the calorie content of Light Buttery Popping Corn?
A typical serving 1 bag unpopped (80 grams) of Light Buttery Popping Corn contains approximately 320 calories.
You can check the exact calorie content by logging Light Buttery Popping Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Buttery Popping Corn have?
The amount of fat in Light Buttery Popping Corn depends on the ingredients and preparation method. On average, one serving 1 bag unpopped (80 grams) of Light Buttery Popping Corn contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Buttery Popping Corn have?
The protein content in Light Buttery Popping Corn depends on the ingredients exists in it. On average, 1 bag unpopped (80 grams) of Light Buttery Popping Corn contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Buttery Popping Corn, Download Nutribit app for healthier you!
How much sugar does a Light Buttery Popping Corn have?
On average, 1 bag unpopped (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Buttery Popping Corn.
How Much carbohydrates (carbs) is in Light Buttery Popping Corn?
The amount of carbohydrates (carbs) in Light Buttery Popping Corn depends on its serving size and preparation. On average, 1 bag unpopped (80 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Buttery Popping Corn.
How Much Fiber is in Light Buttery Popping Corn?
Light Buttery Popping Corn contains approximately 7 grams of fiber in 1 bag unpopped (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Buttery Popping Corn for healthier you!
What vitamins and minerals are in a Light Buttery Popping Corn?
Light Buttery Popping Corn contains following minerals:
General
Does Light Buttery Popping Corn contain caffeine?
Light Buttery Popping Corn does not contain any caffeine.
Does Light Buttery Popping Corn contain alcohol?
Light Buttery Popping Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Buttery Popping Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Buttery Popping Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Buttery Popping Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Buttery Popping Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Buttery Popping Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Buttery Popping Corn for free?
Yes absolutely, Since Light Buttery Popping Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Buttery Popping Corn with water tracking feature?
Light Buttery Popping Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Buttery Popping Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Buttery Popping Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Buttery Popping Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Buttery Popping Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Buttery Popping Corn
Total Carbohydrates in Light Buttery Popping Corn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Light Buttery Popping Corn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Light Buttery Popping Corn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Light Buttery Popping Corn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Light Buttery Popping Corn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Light Buttery Popping Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Light Buttery Popping Corn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Light Buttery Popping Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Light Buttery Popping Corn aids weight management by helping you feel full longer.
Fiber-rich carbs from Light Buttery Popping Corn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Light Buttery Popping Corn enhances brain function and helps improve memory and focus.
Glucose from Light Buttery Popping Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Light Buttery Popping Corn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Light Buttery Popping Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Light Buttery Popping Corn promotes gut health by feeding beneficial gut bacteria.
Fiber in Light Buttery Popping Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Light Buttery Popping Corn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Light Buttery Popping Corn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Light Buttery Popping Corn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Light Buttery Popping Corn, help regulate blood pressure and reduce hypertension risk.
Fiber in Light Buttery Popping Corn supports digestion.
Fiber in Light Buttery Popping Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Light Buttery Popping Corn supports heart health.
Soluble fiber in Light Buttery Popping Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Light Buttery Popping Corn aids in weight management.
Fiber-rich foods in Light Buttery Popping Corn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Light Buttery Popping Corn regulates blood sugar.
Fiber in Light Buttery Popping Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Light Buttery Popping Corn promotes gut health.
Fiber in Light Buttery Popping Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Light Buttery Popping Corn lowers the risk of colon cancer.
A high-fiber diet from Light Buttery Popping Corn is linked to a reduced risk of colon cancer.
Fiber in Light Buttery Popping Corn improves skin health.
Fiber in Light Buttery Popping Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Light Buttery Popping Corn helps lower blood pressure.
Adequate fiber in Light Buttery Popping Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Light Buttery Popping Corn boosts immune function.
Fiber in Light Buttery Popping Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Light Buttery Popping Corn reduces the risk of type 2 diabetes.
Fiber in Light Buttery Popping Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Light Buttery Popping Corn supports fluid balance.
Maintains Fluid Balance in Light Buttery Popping Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Buttery Popping Corn supports nerve function.
Supports Nerve Function in Light Buttery Popping Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Buttery Popping Corn helps regulate blood pressure.
Regulates Blood Pressure in Light Buttery Popping Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Buttery Popping Corn supports muscle function.
Aids Muscle Function in Light Buttery Popping Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Buttery Popping Corn aids nutrient absorption.
Improves Nutrient Absorption in Light Buttery Popping Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Buttery Popping Corn helps balance pH levels.
Balances pH Levels in Light Buttery Popping Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Buttery Popping Corn supports bone health.
Supports Bone Health in Light Buttery Popping Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 bag unpopped Light Buttery Popping Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.