White Cheddar Gourmet Popcorn

Orville Redenbacher's

Total Energy

290

kcal

33.92

% from carbs

5.65

% from protein

60.42

% from fats

In 50 g

% daily value

Total Fat

19g

29.2%

Saturated

2g

10%

Monounsaturated

11g

Cholesterol

5mg

1.7%

Sodium, Na

540mg

23.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar Gourmet Popcorn

A typical serving 3 cups of White Cheddar Gourmet Popcorn (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar Gourmet Popcorn depends on the ingredients and preparation method. On average, one serving 3 cups (50 grams) of White Cheddar Gourmet Popcorn contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar Gourmet Popcorn depends on the ingredients exists in it. On average, 3 cups of White Cheddar Gourmet Popcorn (about 50 grams) contains approximately 4 grams of protein.

On average, 3 cups (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cups (about 50 grams) contains about 24 grams of carbohydrates.

White Cheddar Gourmet Popcorn contains approximately 3 grams of fiber in 3 cups (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 3 cups White Cheddar Gourmet Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.