Seasoned Wild Salmon on Cedar Plank

Jim Beam

Total Energy

130

kcal

0

% from carbs

71.88

% from protein

28.13

% from fats

In 120 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

65mg

21.7%

Sodium, Na

540mg

23.5%

Protein

23g

46%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Wild Salmon on Cedar Plank

A typical serving 4 oz of Seasoned Wild Salmon on Cedar Plank (120 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Wild Salmon on Cedar Plank depends on the ingredients and preparation method. On average, one serving 4 oz (120 grams) of Seasoned Wild Salmon on Cedar Plank contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Wild Salmon on Cedar Plank depends on the ingredients exists in it. On average, 4 oz of Seasoned Wild Salmon on Cedar Plank (about 120 grams) contains approximately 23 grams of protein.

On average, 4 oz (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 120 grams) contains about 0 grams of carbohydrates.

Seasoned Wild Salmon on Cedar Plank contains approximately 0 grams of fiber in 4 oz (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 oz Seasoned Wild Salmon on Cedar Plank

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.