Trail Blazer Salad

Tully's Coffee Grocery

6.46

% from protein

32.3

% from carbs

32.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
490
% Daily value*

Total Fat 59 g
90.8%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 460 mg
20%

Total Carbohydrates 70 g
25.5%

Fiber 5 g
17.9%

Sugars 37 g
74%

Protein 14 g
28%

Vitamin A 7500 IU

Vitamin C 24 mg

Calcium 325 mg

Iron 2.7 mg

More items Like Trail Blazer Salad

Trail Blazer Mix

The Fruitguys

90 kcal
Coffee, Ground, Medium Roast, Trail Blazer

1850

2 kcal
Couscous & Roasted Veggie Salad

Tully's Coffee Grocery

220 kcal
Coffee, Ground, Colombia, Light Roast

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Italian Roast, Grand

Tully's Coffee Grocery

2 kcal
Hawaiian Blend Coffee K-Cup

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Dark Roast, Espresso Roast

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Dark Roast, Italian Roast

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Decaffeinated, French Roast, Grand

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Grand Dark Roast, Sumatra

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Medium Roast, Madison Blend

Tully's Coffee Grocery

2 kcal
Kale Blazer

Naked

100 kcal
Rigatoni Pasta Salad with Smoked Mozzarella

Tully's Coffee Grocery

420 kcal
Coffee, Ground, Extra Bold Dark, French Roast

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Extra Bold Dark, Italian Roast

Tully's Coffee Grocery

2 kcal
Coffee, Ground, French Roast, Dark Roast, Decaf

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Spirited Light Roast, Compadre Blend

Tully's Coffee Grocery

2 kcal
Coffee, Whole Bean, Grand Dark Roast, Sumatra

Tully's Coffee Grocery

2 kcal
Coffee, Whole Bean, Italian Roast, Dark Roast

Tully's Coffee Grocery

2 kcal
Coffee, Ground, Medium Roast, House Blend, Decaf

Tully's Coffee Grocery

2 kcal
Coffee, Whole Bean, Madison Blend, Medium Roast

Tully's Coffee Grocery

2 kcal
Coffee, Whole Bean, Medium Roast, House Blend

Tully's Coffee Grocery

2 kcal
K-Cup, Coffee, Medium Roast, House Blend

Tully's Coffee Grocery

2 kcal

Trail Blazer Salad Nutrients FAQs

Nutrients

What is the calorie content of Trail Blazer Salad?

A typical serving 1 container (255 grams) of Trail Blazer Salad contains approximately 490 calories.

You can check the exact calorie content by logging Trail Blazer Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Blazer Salad have?

The amount of fat in Trail Blazer Salad depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Trail Blazer Salad contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Blazer Salad have?

The protein content in Trail Blazer Salad depends on the ingredients exists in it. On average, 1 container (255 grams) of Trail Blazer Salad contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Blazer Salad, Download Nutribit app for healthier you!

How much sugar does a Trail Blazer Salad have?

On average, 1 container (255 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Blazer Salad.

How Much carbohydrates (carbs) is in Trail Blazer Salad?

The amount of carbohydrates (carbs) in Trail Blazer Salad depends on its serving size and preparation. On average, 1 container (255 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Blazer Salad.

How Much Fiber is in Trail Blazer Salad?

Trail Blazer Salad contains approximately 5 grams of fiber in 1 container (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Blazer Salad for healthier you!

What vitamins and minerals are in a Trail Blazer Salad?

Vitamins in Trail Blazer Salad:

  • Vitamin A:Trail Blazer Salad has 7500 IU of Vitamin A.
  • Vitamin C:Trail Blazer Salad has 24 mg of Vitamin C.

Trail Blazer Salad contains following minerals:

  • Trail Blazer Salad has 325mg of Calcium.
  • Trail Blazer Salad has 460mg of Sodium, Na.
  • Trail Blazer Salad has 2.7mg of Iron.

General

Does Trail Blazer Salad contain caffeine?

Trail Blazer Salad does not contain any caffeine.

Does Trail Blazer Salad contain alcohol?

Trail Blazer Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Blazer Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Blazer Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Blazer Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Blazer Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Blazer Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Blazer Salad for free?

Yes! Since Trail Blazer Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Blazer Salad with water tracking feature?

Nutribit automatically calculates the water content of Trail Blazer Salad and adds it to your daily hydration log. Simply log Trail Blazer Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Blazer Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Blazer Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Blazer Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Blazer Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Blazer Salad

Protein and Vitamin A in Trail Blazer Salad supports bone health.

  • Protein in Trail Blazer Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Trail Blazer Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Trail Blazer Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Trail Blazer Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Trail Blazer Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Trail Blazer Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Trail Blazer Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Trail Blazer Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Trail Blazer Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Trail Blazer Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Trail Blazer Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Trail Blazer Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Trail Blazer Salad enhances brain function and helps improve memory and focus.

Glucose from Trail Blazer Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Trail Blazer Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Trail Blazer Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Trail Blazer Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Trail Blazer Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Trail Blazer Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Trail Blazer Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Trail Blazer Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Trail Blazer Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Trail Blazer Salad supports building and repairing tissues.

Builds and repairs tissues in Trail Blazer Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trail Blazer Salad supports immune function.

Supports immune function in Trail Blazer Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trail Blazer Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trail Blazer Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trail Blazer Salad provides energy.

Provides energy in Trail Blazer Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trail Blazer Salad supports muscle growth and strength.

Supports muscle growth and strength in Trail Blazer Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trail Blazer Salad helps in weight management.

Helps in weight management in Trail Blazer Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trail Blazer Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trail Blazer Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trail Blazer Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Trail Blazer Salad is essential for the health and growth of hair, skin, and nails.

Protein in Trail Blazer Salad regulates blood sugar levels.

Regulates blood sugar levels in Trail Blazer Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Trail Blazer Salad supports digestion.

Fiber in Trail Blazer Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Trail Blazer Salad supports heart health.

Soluble fiber in Trail Blazer Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Trail Blazer Salad aids in weight management.

Fiber-rich foods in Trail Blazer Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Trail Blazer Salad regulates blood sugar.

Fiber in Trail Blazer Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Trail Blazer Salad promotes gut health.

Fiber in Trail Blazer Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Trail Blazer Salad lowers the risk of colon cancer.

A high-fiber diet from Trail Blazer Salad is linked to a reduced risk of colon cancer.

Fiber in Trail Blazer Salad improves skin health.

Fiber in Trail Blazer Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Trail Blazer Salad helps lower blood pressure.

Adequate fiber in Trail Blazer Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Trail Blazer Salad boosts immune function.

Fiber in Trail Blazer Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Trail Blazer Salad reduces the risk of type 2 diabetes.

Fiber in Trail Blazer Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Trail Blazer Salad supports eye health.

Vitamin A in Trail Blazer Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Trail Blazer Salad boosts immune function.

Vitamin A in Trail Blazer Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Trail Blazer Salad promotes healthy skin.

Vitamin A in Trail Blazer Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Trail Blazer Salad enhances reproductive health.

Vitamin A in Trail Blazer Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Trail Blazer Salad reduces the risk of certain cancers.

Vitamin A in Trail Blazer Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Trail Blazer Salad promotes healthy development during pregnancy.

Vitamin A in Trail Blazer Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Trail Blazer Salad maintains healthy mucous membranes.

Vitamin A in Trail Blazer Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Trail Blazer Salad improves wound healing.

Vitamin A in Trail Blazer Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Trail Blazer Salad may reduce the risk of macular degeneration.

Vitamin A in Trail Blazer Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Trail Blazer Salad supports bone health.

Calcium in Trail Blazer Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Trail Blazer Salad supports muscle function.

Calcium in Trail Blazer Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Trail Blazer Salad supports heart health.

Calcium in Trail Blazer Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Trail Blazer Salad supports nerve transmission.

Calcium in Trail Blazer Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Trail Blazer Salad supports blood clotting.

Calcium in Trail Blazer Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Trail Blazer Salad supports hormonal secretion.

Calcium in Trail Blazer Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Trail Blazer Salad supports weight management.

Calcium in Trail Blazer Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Trail Blazer Salad supports dental health.

Calcium in Trail Blazer Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Trail Blazer Salad supports blood pressure regulation.

Calcium in Trail Blazer Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Trail Blazer Salad supports fluid balance.

Maintains Fluid Balance in Trail Blazer Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Trail Blazer Salad supports nerve function.

Supports Nerve Function in Trail Blazer Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Trail Blazer Salad helps regulate blood pressure.

Regulates Blood Pressure in Trail Blazer Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Trail Blazer Salad supports muscle function.

Aids Muscle Function in Trail Blazer Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Trail Blazer Salad aids nutrient absorption.

Improves Nutrient Absorption in Trail Blazer Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Trail Blazer Salad helps balance pH levels.

Balances pH Levels in Trail Blazer Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Trail Blazer Salad supports bone health.

Supports Bone Health in Trail Blazer Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 container Trail Blazer Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP