Sour Cherries
American Spoon
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Sour Cherries Nutrients FAQs
Nutrients
- Sour Cherries has 5mg of Sodium, Na.
- Sour Cherries has 50mg of Potassium, K.
- Sour Cherries has 0.2mg of Iron.
What is the calorie content of Sour Cherries?
A typical serving 2 tbsp (32 grams) of Sour Cherries contains approximately 40 calories.
You can check the exact calorie content by logging Sour Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cherries have?
The amount of fat in Sour Cherries depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Sour Cherries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cherries have?
The protein content in Sour Cherries depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Sour Cherries contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cherries, Download Nutribit app for healthier you!
How much sugar does a Sour Cherries have?
On average, 2 tbsp (32 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cherries.
How Much carbohydrates (carbs) is in Sour Cherries?
The amount of carbohydrates (carbs) in Sour Cherries depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cherries.
How Much Fiber is in Sour Cherries?
Sour Cherries contains approximately 0 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cherries for healthier you!
What vitamins and minerals are in a Sour Cherries?
Sour Cherries contains following minerals:
General
Does Sour Cherries contain caffeine?
Sour Cherries does not contain any caffeine.
Does Sour Cherries contain alcohol?
Sour Cherries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cherries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cherries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cherries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cherries for free?
Yes! Since Sour Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cherries with water tracking feature?
Nutribit automatically calculates the water content of Sour Cherries and adds it to your daily hydration log. Simply log Sour Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cherries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cherries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cherries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cherries
How to burn 40 calories?
The amount of exercise required to burn off 2 tbsp Sour Cherries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.