Egg Nog Frozen Dairy Dessert
Turkey Hill
10.29
% from protein69.45
% from carbs69.45
% from fatNutrition Facts
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Egg Nog Frozen Dairy Dessert Nutrients FAQs
Nutrients
- Vitamin D:Egg Nog Frozen Dairy Dessert has 120 IU of Vitamin D.
- Egg Nog Frozen Dairy Dessert has 360mg of Calcium.
- Egg Nog Frozen Dairy Dessert has 95mg of Sodium, Na.
- Egg Nog Frozen Dairy Dessert has 156mg of Potassium, K.
What is the calorie content of Egg Nog Frozen Dairy Dessert?
A typical serving 0.67 cup (90 grams) of Egg Nog Frozen Dairy Dessert contains approximately 150 calories.
You can check the exact calorie content by logging Egg Nog Frozen Dairy Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Nog Frozen Dairy Dessert have?
The amount of fat in Egg Nog Frozen Dairy Dessert depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Egg Nog Frozen Dairy Dessert contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Nog Frozen Dairy Dessert have?
The protein content in Egg Nog Frozen Dairy Dessert depends on the ingredients exists in it. On average, 0.67 cup (90 grams) of Egg Nog Frozen Dairy Dessert contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Nog Frozen Dairy Dessert, Download Nutribit app for healthier you!
How much sugar does a Egg Nog Frozen Dairy Dessert have?
On average, 0.67 cup (90 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Nog Frozen Dairy Dessert.
How Much carbohydrates (carbs) is in Egg Nog Frozen Dairy Dessert?
The amount of carbohydrates (carbs) in Egg Nog Frozen Dairy Dessert depends on its serving size and preparation. On average, 0.67 cup (90 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Nog Frozen Dairy Dessert.
How Much Fiber is in Egg Nog Frozen Dairy Dessert?
Egg Nog Frozen Dairy Dessert contains approximately 0 grams of fiber in 0.67 cup (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Nog Frozen Dairy Dessert for healthier you!
What vitamins and minerals are in a Egg Nog Frozen Dairy Dessert?
Vitamins in Egg Nog Frozen Dairy Dessert:
Egg Nog Frozen Dairy Dessert contains following minerals:
General
Does Egg Nog Frozen Dairy Dessert contain caffeine?
Egg Nog Frozen Dairy Dessert does not contain any caffeine.
Does Egg Nog Frozen Dairy Dessert contain alcohol?
Egg Nog Frozen Dairy Dessert does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Nog Frozen Dairy Dessert?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Nog Frozen Dairy Dessert and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Nog Frozen Dairy Dessert quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Nog Frozen Dairy Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Nog Frozen Dairy Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Nog Frozen Dairy Dessert for free?
Yes! Since Egg Nog Frozen Dairy Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Nog Frozen Dairy Dessert with water tracking feature?
Nutribit automatically calculates the water content of Egg Nog Frozen Dairy Dessert and adds it to your daily hydration log. Simply log Egg Nog Frozen Dairy Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Nog Frozen Dairy Dessert as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Nog Frozen Dairy Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Nog Frozen Dairy Dessert nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Nog Frozen Dairy Dessert data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Nog Frozen Dairy Dessert
Vitamin D in Egg Nog Frozen Dairy Dessert supports bone health
Vitamin D in Egg Nog Frozen Dairy Dessert helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Egg Nog Frozen Dairy Dessert boosts the immune system
Vitamin D in Egg Nog Frozen Dairy Dessert enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Egg Nog Frozen Dairy Dessert improves muscle function
Vitamin D in Egg Nog Frozen Dairy Dessert is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Egg Nog Frozen Dairy Dessert promotes cardiovascular health
Vitamin D in Egg Nog Frozen Dairy Dessert may help regulate blood pressure and support overall heart health.
Vitamin D in Egg Nog Frozen Dairy Dessert reduces the risk of certain diseases
Adequate levels of Vitamin D in Egg Nog Frozen Dairy Dessert are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Egg Nog Frozen Dairy Dessert supports mental health
Vitamin D in Egg Nog Frozen Dairy Dessert deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Egg Nog Frozen Dairy Dessert aids in weight management
Studies suggest Vitamin D in Egg Nog Frozen Dairy Dessert may help regulate body weight and reduce fat accumulation.
Vitamin D in Egg Nog Frozen Dairy Dessert improves insulin sensitivity
Vitamin D in Egg Nog Frozen Dairy Dessert plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Egg Nog Frozen Dairy Dessert supports prenatal health
Vitamin D in Egg Nog Frozen Dairy Dessert is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Egg Nog Frozen Dairy Dessert supports bone health.
Calcium in Egg Nog Frozen Dairy Dessert is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg Nog Frozen Dairy Dessert supports muscle function.
Calcium in Egg Nog Frozen Dairy Dessert plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg Nog Frozen Dairy Dessert supports heart health.
Calcium in Egg Nog Frozen Dairy Dessert helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg Nog Frozen Dairy Dessert supports nerve transmission.
Calcium in Egg Nog Frozen Dairy Dessert is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg Nog Frozen Dairy Dessert supports blood clotting.
Calcium in Egg Nog Frozen Dairy Dessert is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg Nog Frozen Dairy Dessert supports hormonal secretion.
Calcium in Egg Nog Frozen Dairy Dessert regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg Nog Frozen Dairy Dessert supports weight management.
Calcium in Egg Nog Frozen Dairy Dessert may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg Nog Frozen Dairy Dessert supports dental health.
Calcium in Egg Nog Frozen Dairy Dessert strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg Nog Frozen Dairy Dessert supports blood pressure regulation.
Calcium in Egg Nog Frozen Dairy Dessert, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.67 cup Egg Nog Frozen Dairy Dessert
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.