Dairy Cinnamon Shortbread Egg Nog

Anderson Erickson

Total Energy

160

kcal

52.08

% from carbs

10.42

% from protein

37.5

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

80mg

3.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

25g

9.1%

Sugars

24g

48%

Protein

5g

10%

Calcium, Ca

160mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Cinnamon Shortbread Egg Nog

A typical serving 0.5 cup of Dairy Cinnamon Shortbread Egg Nog (120 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Cinnamon Shortbread Egg Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Dairy Cinnamon Shortbread Egg Nog contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Cinnamon Shortbread Egg Nog depends on the ingredients exists in it. On average, 0.5 cup of Dairy Cinnamon Shortbread Egg Nog (about 120 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 25 grams of carbohydrates.

Dairy Cinnamon Shortbread Egg Nog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Dairy Cinnamon Shortbread Egg Nog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.