Blueberry Mini Crullers

Krispy Kreme Doughnuts

Total Energy

220

kcal

49.12

% from carbs

3.51

% from protein

47.37

% from fats

In 55 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

28g

10.2%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.8mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Mini Crullers

A typical serving 2 doughnuts of Blueberry Mini Crullers (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Mini Crullers depends on the ingredients and preparation method. On average, one serving 2 doughnuts (55 grams) of Blueberry Mini Crullers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Mini Crullers depends on the ingredients exists in it. On average, 2 doughnuts of Blueberry Mini Crullers (about 55 grams) contains approximately 2 grams of protein.

On average, 2 doughnuts (about 55 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 doughnuts (about 55 grams) contains about 28 grams of carbohydrates.

Blueberry Mini Crullers contains approximately 0 grams of fiber in 2 doughnuts (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 doughnuts Blueberry Mini Crullers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.