Lemon Glazed Blueberry, Mini Crullers

Krispy Kreme Doughnuts

Total Energy

230

kcal

54.47

% from carbs

3.4

% from protein

42.13

% from fats

In 59 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

32g

11.6%

Sugars

21g

42%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.9mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Glazed Blueberry, Mini Crullers

A typical serving 2 doughnuts of Lemon Glazed Blueberry, Mini Crullers (59 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Glazed Blueberry, Mini Crullers depends on the ingredients and preparation method. On average, one serving 2 doughnuts (59 grams) of Lemon Glazed Blueberry, Mini Crullers contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Glazed Blueberry, Mini Crullers depends on the ingredients exists in it. On average, 2 doughnuts of Lemon Glazed Blueberry, Mini Crullers (about 59 grams) contains approximately 2 grams of protein.

On average, 2 doughnuts (about 59 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 doughnuts (about 59 grams) contains about 32 grams of carbohydrates.

Lemon Glazed Blueberry, Mini Crullers contains approximately 0 grams of fiber in 2 doughnuts (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 doughnuts Lemon Glazed Blueberry, Mini Crullers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.