Mango Habanero Jam

Terrapin Ridge Farms

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
45
% Daily value*

Potassium, K 18 mg
0.4%

Total Carbohydrates 12 g
4.4%

Sugars 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2 mg

Iron 0 mg

Sugars, added 9 g

Mango Habanero Jam Nutrients FAQs

Nutrients

What is the calorie content of Mango Habanero Jam?

A typical serving 1 tbsp (19 grams) of Mango Habanero Jam contains approximately 45 calories.

You can check the exact calorie content by logging Mango Habanero Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Habanero Jam have?

The amount of fat in Mango Habanero Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (19 grams) of Mango Habanero Jam contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Habanero Jam have?

The protein content in Mango Habanero Jam depends on the ingredients exists in it. On average, 1 tbsp (19 grams) of Mango Habanero Jam contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Habanero Jam, Download Nutribit app for healthier you!

How much sugar does a Mango Habanero Jam have?

On average, 1 tbsp (19 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Habanero Jam.

How Much carbohydrates (carbs) is in Mango Habanero Jam?

The amount of carbohydrates (carbs) in Mango Habanero Jam depends on its serving size and preparation. On average, 1 tbsp (19 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Habanero Jam.

How Much Fiber is in Mango Habanero Jam?

Mango Habanero Jam contains approximately 0 grams of fiber in 1 tbsp (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Habanero Jam for healthier you!

What vitamins and minerals are in a Mango Habanero Jam?

Mango Habanero Jam contains following minerals:

  • Mango Habanero Jam has 2mg of Calcium.
  • Mango Habanero Jam has 18mg of Potassium, K.

General

Does Mango Habanero Jam contain caffeine?

Mango Habanero Jam does not contain any caffeine.

Does Mango Habanero Jam contain alcohol?

Mango Habanero Jam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Habanero Jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Habanero Jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Habanero Jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Habanero Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Habanero Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Habanero Jam for free?

Yes! Since Mango Habanero Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Habanero Jam with water tracking feature?

Nutribit automatically calculates the water content of Mango Habanero Jam and adds it to your daily hydration log. Simply log Mango Habanero Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Habanero Jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Habanero Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Habanero Jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Habanero Jam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Habanero Jam

How to burn 45 calories?

The amount of exercise required to burn off 1 tbsp Mango Habanero Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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