Bleu Cheese Stuffed Olive Tapenade

Terrapin Ridge Farms

0

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1.2%

Sodium, Na 170 mg
7.4%

Potassium, K 5.2 mg
0.1%

Total Carbohydrates 2 g
0.7%

Sugars 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 9.8 mg

Iron 0.1 mg

Sugars, added 0.5 g

Bleu Cheese Stuffed Olive Tapenade Nutrients FAQs

Nutrients

What is the calorie content of Bleu Cheese Stuffed Olive Tapenade?

A typical serving 1 tablespoon (15 grams) of Bleu Cheese Stuffed Olive Tapenade contains approximately 20 calories.

You can check the exact calorie content by logging Bleu Cheese Stuffed Olive Tapenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bleu Cheese Stuffed Olive Tapenade have?

The amount of fat in Bleu Cheese Stuffed Olive Tapenade depends on the ingredients and preparation method. On average, one serving 1 tablespoon (15 grams) of Bleu Cheese Stuffed Olive Tapenade contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bleu Cheese Stuffed Olive Tapenade have?

The protein content in Bleu Cheese Stuffed Olive Tapenade depends on the ingredients exists in it. On average, 1 tablespoon (15 grams) of Bleu Cheese Stuffed Olive Tapenade contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Bleu Cheese Stuffed Olive Tapenade, Download Nutribit app for healthier you!

How much sugar does a Bleu Cheese Stuffed Olive Tapenade have?

On average, 1 tablespoon (15 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bleu Cheese Stuffed Olive Tapenade.

How Much carbohydrates (carbs) is in Bleu Cheese Stuffed Olive Tapenade?

The amount of carbohydrates (carbs) in Bleu Cheese Stuffed Olive Tapenade depends on its serving size and preparation. On average, 1 tablespoon (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bleu Cheese Stuffed Olive Tapenade.

How Much Fiber is in Bleu Cheese Stuffed Olive Tapenade?

Bleu Cheese Stuffed Olive Tapenade contains approximately 0 grams of fiber in 1 tablespoon (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bleu Cheese Stuffed Olive Tapenade for healthier you!

What vitamins and minerals are in a Bleu Cheese Stuffed Olive Tapenade?

Bleu Cheese Stuffed Olive Tapenade contains following minerals:

  • Bleu Cheese Stuffed Olive Tapenade has 9.82mg of Calcium.
  • Bleu Cheese Stuffed Olive Tapenade has 170mg of Sodium, Na.
  • Bleu Cheese Stuffed Olive Tapenade has 5.21mg of Potassium, K.
  • Bleu Cheese Stuffed Olive Tapenade has 0.06mg of Iron.

General

Does Bleu Cheese Stuffed Olive Tapenade contain caffeine?

Bleu Cheese Stuffed Olive Tapenade does not contain any caffeine.

Does Bleu Cheese Stuffed Olive Tapenade contain alcohol?

Bleu Cheese Stuffed Olive Tapenade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bleu Cheese Stuffed Olive Tapenade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bleu Cheese Stuffed Olive Tapenade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bleu Cheese Stuffed Olive Tapenade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bleu Cheese Stuffed Olive Tapenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bleu Cheese Stuffed Olive Tapenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bleu Cheese Stuffed Olive Tapenade for free?

Yes! Since Bleu Cheese Stuffed Olive Tapenade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bleu Cheese Stuffed Olive Tapenade with water tracking feature?

Nutribit automatically calculates the water content of Bleu Cheese Stuffed Olive Tapenade and adds it to your daily hydration log. Simply log Bleu Cheese Stuffed Olive Tapenade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bleu Cheese Stuffed Olive Tapenade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bleu Cheese Stuffed Olive Tapenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bleu Cheese Stuffed Olive Tapenade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bleu Cheese Stuffed Olive Tapenade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bleu Cheese Stuffed Olive Tapenade

How to burn 20 calories?

The amount of exercise required to burn off 1 tablespoon Bleu Cheese Stuffed Olive Tapenade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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