Smoked Gouda Lentil Chips
The Daily Crave
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
7g
10.8%
Saturated
1g
5%
Sodium, Na
280mg
12.2%
Total Carbohydrates
14g
5.1%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
3g
6%
Calcium, Ca
26mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Smoked Gouda Lentil Chips
How Many Calories Are in Smoked Gouda Lentil Chips?
How Many Calories Are in Smoked Gouda Lentil Chips?
How Much Fat Is in Smoked Gouda Lentil Chips?
How Much Fat Is in Smoked Gouda Lentil Chips?
How Much Protein is in Smoked Gouda Lentil Chips?
How Much Protein is in Smoked Gouda Lentil Chips?
How Much Sugar is in Smoked Gouda Lentil Chips?
How Much Sugar is in Smoked Gouda Lentil Chips?
How Much carbohydrates (carbs) is in Smoked Gouda Lentil Chips?
How Much carbohydrates (carbs) is in Smoked Gouda Lentil Chips?
How Much Fiber is in Smoked Gouda Lentil Chips?
How Much Fiber is in Smoked Gouda Lentil Chips?
Other items you may find helpful
How to burn 130 calories?
The amount of exercise required to burn off 16 chips Smoked Gouda Lentil Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.