Fiery Pepper Lentil Chips

Simply 7

Total Energy

140

kcal

47.55

% from carbs

8.39

% from protein

44.06

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

6g

Sodium, Na

250mg

10.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

20mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiery Pepper Lentil Chips

A typical serving 32 chips of Fiery Pepper Lentil Chips (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiery Pepper Lentil Chips depends on the ingredients and preparation method. On average, one serving 32 chips (28 grams) of Fiery Pepper Lentil Chips contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiery Pepper Lentil Chips depends on the ingredients exists in it. On average, 32 chips of Fiery Pepper Lentil Chips (about 28 grams) contains approximately 3 grams of protein.

On average, 32 chips (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 chips (about 28 grams) contains about 17 grams of carbohydrates.

Fiery Pepper Lentil Chips contains approximately 1 grams of fiber in 32 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 32 chips Fiery Pepper Lentil Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.