Lentil Crisps, Sea Salt

Simply 7

Total Energy

480.8

kcal

51.56

% from carbs

9.15

% from protein

39.29

% from fats

In 100 g

% daily value

Total Fat

21g

32.3%

Saturated

1.7g

8.5%

Sodium, Na

840mg

36.5%

Total Carbohydrates

62g

22.5%

Fiber

3.2g

11.4%

Sugars

0.7g

1.4%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil Crisps, Sea Salt

A typical serving 1 serving of Lentil Crisps, Sea Salt (100 grams) contains approximately 480.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil Crisps, Sea Salt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Lentil Crisps, Sea Salt contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil Crisps, Sea Salt depends on the ingredients exists in it. On average, 1 serving of Lentil Crisps, Sea Salt (about 100 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 62 grams of carbohydrates.

Lentil Crisps, Sea Salt contains approximately 3.2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 481 calories?

The amount of exercise required to burn off 1 serving Lentil Crisps, Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.