Lanai Blackberry Lemonade
Bai
37.13
% from protein43.88
% from carbs43.88
% from fatNutrition Facts
More items Like Lanai Blackberry Lemonade
Antioxidant Lanai Blackberry Lemonade
Bai
Lanai Blackberry Flavoured Antioxidant Lemonade with Vitamin C
Bai
Bubbles, Bogota Blackberry Lime
Bai
Burundi Blueberry Lemonade
Bai
Sparkling Antioxidant Infusion, Bogota Blackberry Lime
Bai
Antioxidant Infusion Strawberry Lemonade
Bai
Antioxidant Infusion, Strawberry Lemonade
Bai
Antioxidant Infusion, Blueberry Lemonade
Bai
Blackberry Lemonade
Beverage, Fruity
Lemonade, Blackberry
Publix
Antioxidant Infusion Beverage, Strawberry Lemonade
Bai
Antioxidant Infusion, Burundi Blueberry Lemonade
Bai
310 Lemonade, Blackberry Lemonade
310 Nutrition
Lemonade, Antioxidant Infused, Sao Paulo Strawberry, 6 Pack
Bai
Natural Blackberry Lemonade
Publix Deli
Blackberry Hibiscus Lemonade
Piada Italian Street Food
Blackberry Twist Lemonade
Bakers Square
Lemonade, Probiotic, Blackberry
Kevita
Lemonade With Blackberry
Florida's Natural
Blackberry Lemonade, Organic
Apple & Eve
Blackberry Sparkling Lemonade
Izze
Sparkling Blackberry Lemonade
Izze
Diet Blackberry Lemonade
Hubert's Lemonade
Lanai Blackberry Lemonade Nutrients FAQs
Nutrients
- Lanai Blackberry Lemonade has 45mg of Calcium.
- Lanai Blackberry Lemonade has 269mg of Potassium, K.
- Lanai Blackberry Lemonade has 5mg of Iron.
What is the calorie content of Lanai Blackberry Lemonade?
A typical serving 4 tbsp (30 grams) of Lanai Blackberry Lemonade contains approximately 110 calories.
You can check the exact calorie content by logging Lanai Blackberry Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lanai Blackberry Lemonade have?
The amount of fat in Lanai Blackberry Lemonade depends on the ingredients and preparation method. On average, one serving 4 tbsp (30 grams) of Lanai Blackberry Lemonade contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lanai Blackberry Lemonade have?
The protein content in Lanai Blackberry Lemonade depends on the ingredients exists in it. On average, 4 tbsp (30 grams) of Lanai Blackberry Lemonade contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lanai Blackberry Lemonade, Download Nutribit app for healthier you!
How much sugar does a Lanai Blackberry Lemonade have?
On average, 4 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lanai Blackberry Lemonade.
How Much carbohydrates (carbs) is in Lanai Blackberry Lemonade?
The amount of carbohydrates (carbs) in Lanai Blackberry Lemonade depends on its serving size and preparation. On average, 4 tbsp (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lanai Blackberry Lemonade.
How Much Fiber is in Lanai Blackberry Lemonade?
Lanai Blackberry Lemonade contains approximately 11 grams of fiber in 4 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lanai Blackberry Lemonade for healthier you!
What vitamins and minerals are in a Lanai Blackberry Lemonade?
Lanai Blackberry Lemonade contains following minerals:
General
Does Lanai Blackberry Lemonade contain caffeine?
Lanai Blackberry Lemonade does not contain any caffeine.
Does Lanai Blackberry Lemonade contain alcohol?
Lanai Blackberry Lemonade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lanai Blackberry Lemonade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lanai Blackberry Lemonade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lanai Blackberry Lemonade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lanai Blackberry Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lanai Blackberry Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lanai Blackberry Lemonade for free?
Yes! Since Lanai Blackberry Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lanai Blackberry Lemonade with water tracking feature?
Nutribit automatically calculates the water content of Lanai Blackberry Lemonade and adds it to your daily hydration log. Simply log Lanai Blackberry Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lanai Blackberry Lemonade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lanai Blackberry Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lanai Blackberry Lemonade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lanai Blackberry Lemonade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lanai Blackberry Lemonade
Protein in Lanai Blackberry Lemonade supports building and repairing tissues.
Builds and repairs tissues in Lanai Blackberry Lemonade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lanai Blackberry Lemonade supports immune function.
Supports immune function in Lanai Blackberry Lemonade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lanai Blackberry Lemonade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lanai Blackberry Lemonade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lanai Blackberry Lemonade provides energy.
Provides energy in Lanai Blackberry Lemonade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lanai Blackberry Lemonade supports muscle growth and strength.
Supports muscle growth and strength in Lanai Blackberry Lemonade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lanai Blackberry Lemonade helps in weight management.
Helps in weight management in Lanai Blackberry Lemonade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lanai Blackberry Lemonade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lanai Blackberry Lemonade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lanai Blackberry Lemonade supports bone health.
Supports bone health in Lanai Blackberry Lemonade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lanai Blackberry Lemonade improves skin, hair, and nails.
Improves skin, hair, and nails in Lanai Blackberry Lemonade is essential for the health and growth of hair, skin, and nails.
Protein in Lanai Blackberry Lemonade regulates blood sugar levels.
Regulates blood sugar levels in Lanai Blackberry Lemonade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lanai Blackberry Lemonade supports digestion.
Fiber in Lanai Blackberry Lemonade aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lanai Blackberry Lemonade supports heart health.
Soluble fiber in Lanai Blackberry Lemonade can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lanai Blackberry Lemonade aids in weight management.
Fiber-rich foods in Lanai Blackberry Lemonade increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lanai Blackberry Lemonade regulates blood sugar.
Fiber in Lanai Blackberry Lemonade helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lanai Blackberry Lemonade promotes gut health.
Fiber in Lanai Blackberry Lemonade acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lanai Blackberry Lemonade lowers the risk of colon cancer.
A high-fiber diet from Lanai Blackberry Lemonade is linked to a reduced risk of colon cancer.
Fiber in Lanai Blackberry Lemonade improves skin health.
Fiber in Lanai Blackberry Lemonade helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lanai Blackberry Lemonade helps lower blood pressure.
Adequate fiber in Lanai Blackberry Lemonade may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lanai Blackberry Lemonade boosts immune function.
Fiber in Lanai Blackberry Lemonade supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lanai Blackberry Lemonade reduces the risk of type 2 diabetes.
Fiber in Lanai Blackberry Lemonade can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 4 tbsp Lanai Blackberry Lemonade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.