Whole Grain Chips, Beets

The Better Chip

5.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 2.8 g(3g)
Amount per serving
Calories
14
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0.6 g

Sodium, Na 7 mg
0.3%

Total Carbohydrates 1.6 g
0.6%

Fiber 0.2 g
0.7%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 2.6 mg

Iron 0 mg

Whole Grain Chips, Beets Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Chips, Beets?

A typical serving 10 chips (28 grams) of Whole Grain Chips, Beets contains approximately 140 calories.

You can check the exact calorie content by logging Whole Grain Chips, Beets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Chips, Beets have?

The amount of fat in Whole Grain Chips, Beets depends on the ingredients and preparation method. On average, one serving 10 chips (28 grams) of Whole Grain Chips, Beets contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Chips, Beets have?

The protein content in Whole Grain Chips, Beets depends on the ingredients exists in it. On average, 10 chips (28 grams) of Whole Grain Chips, Beets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Chips, Beets, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Chips, Beets have?

On average, 10 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Chips, Beets.

How Much carbohydrates (carbs) is in Whole Grain Chips, Beets?

The amount of carbohydrates (carbs) in Whole Grain Chips, Beets depends on its serving size and preparation. On average, 10 chips (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Chips, Beets.

How Much Fiber is in Whole Grain Chips, Beets?

Whole Grain Chips, Beets contains approximately 2 grams of fiber in 10 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Chips, Beets for healthier you!

What vitamins and minerals are in a Whole Grain Chips, Beets?

Whole Grain Chips, Beets contains following minerals:

  • Whole Grain Chips, Beets has 26mg of Calcium.
  • Whole Grain Chips, Beets has 70mg of Sodium, Na.
  • Whole Grain Chips, Beets has 0.36mg of Iron.

General

Does Whole Grain Chips, Beets contain caffeine?

Whole Grain Chips, Beets does not contain any caffeine.

Does Whole Grain Chips, Beets contain alcohol?

Whole Grain Chips, Beets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Chips, Beets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Chips, Beets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Chips, Beets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Chips, Beets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Chips, Beets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Chips, Beets for free?

Yes! Since Whole Grain Chips, Beets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Chips, Beets with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Chips, Beets and adds it to your daily hydration log. Simply log Whole Grain Chips, Beets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Chips, Beets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Chips, Beets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Chips, Beets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Chips, Beets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Chips, Beets

How to burn 140 calories?

The amount of exercise required to burn off 10 chips Whole Grain Chips, Beets

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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