Whole Grain Chips, Beet & Flax

The Better Chip

5.37

% from protein

40.27

% from carbs

40.27

% from fat
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Nutrition Facts

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Serving size
In 2.2 g(2g)
Amount per serving
Calories
10.8
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0 g
0.2%

Sodium, Na 7.3 mg
0.3%

Potassium, K 3 mg
0.1%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.2 g
0.5%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.6 mg

Iron 0.1 mg

Sugars, added 0 g

Whole Grain Chips, Beet & Flax Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Chips, Beet & Flax?

A typical serving 13 chips (28 grams) of Whole Grain Chips, Beet & Flax contains approximately 140 calories.

You can check the exact calorie content by logging Whole Grain Chips, Beet & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Chips, Beet & Flax have?

The amount of fat in Whole Grain Chips, Beet & Flax depends on the ingredients and preparation method. On average, one serving 13 chips (28 grams) of Whole Grain Chips, Beet & Flax contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Chips, Beet & Flax have?

The protein content in Whole Grain Chips, Beet & Flax depends on the ingredients exists in it. On average, 13 chips (28 grams) of Whole Grain Chips, Beet & Flax contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Chips, Beet & Flax, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Chips, Beet & Flax have?

On average, 13 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Chips, Beet & Flax.

How Much carbohydrates (carbs) is in Whole Grain Chips, Beet & Flax?

The amount of carbohydrates (carbs) in Whole Grain Chips, Beet & Flax depends on its serving size and preparation. On average, 13 chips (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Chips, Beet & Flax.

How Much Fiber is in Whole Grain Chips, Beet & Flax?

Whole Grain Chips, Beet & Flax contains approximately 2 grams of fiber in 13 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Chips, Beet & Flax for healthier you!

What vitamins and minerals are in a Whole Grain Chips, Beet & Flax?

Whole Grain Chips, Beet & Flax contains following minerals:

  • Whole Grain Chips, Beet & Flax has 34mg of Calcium.
  • Whole Grain Chips, Beet & Flax has 95mg of Sodium, Na.
  • Whole Grain Chips, Beet & Flax has 39mg of Potassium, K.
  • Whole Grain Chips, Beet & Flax has 1mg of Iron.

General

Does Whole Grain Chips, Beet & Flax contain caffeine?

Whole Grain Chips, Beet & Flax does not contain any caffeine.

Does Whole Grain Chips, Beet & Flax contain alcohol?

Whole Grain Chips, Beet & Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Chips, Beet & Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Chips, Beet & Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Chips, Beet & Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Chips, Beet & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Chips, Beet & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Chips, Beet & Flax for free?

Yes! Since Whole Grain Chips, Beet & Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Chips, Beet & Flax with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Chips, Beet & Flax and adds it to your daily hydration log. Simply log Whole Grain Chips, Beet & Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Chips, Beet & Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Chips, Beet & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Chips, Beet & Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Chips, Beet & Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Chips, Beet & Flax

How to burn 140 calories?

The amount of exercise required to burn off 13 chips Whole Grain Chips, Beet & Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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