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Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa

Food Should Taste Good

220

kcal Energy

47.5%

% from carbs

7.3%

% from protein

45.2%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
220

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Potassium, K 130 mg
2.8%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa

Nutrients

What is the calorie content of Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa?

A typical serving 14 chips of Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa (42 grams) contains approximately 220 calories. You can check the exact calorie content by logging Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa have?

The amount of fat in Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa depends on the ingredients and preparation method. On average, one serving 14 chips (42 grams) of Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa have?

The protein content in Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa depends on the ingredients exists in it. On average, 14 chips of Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa (about 42 grams) contains approximately 4 grams of protein.

Is Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa a good source of protein?

The protein content in Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa depends on the ingredients exists in it. On average, 14 chips of Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa (about 42 grams) contains approximately 4 grams of protein.

How much sugar does a Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa have?

On average, 14 chips (about 42 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contain added sugar?

On average, 14 chips (about 42 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa?

On average, 14 chips (about 42 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa?

Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contains approximately 2 grams of fiber in 14 chips (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa?

Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contains approximately 2 grams of fiber in 14 chips (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa suitable for vegans?

Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contains approximately 2 grams of fiber in 14 chips (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contain caffeine?

Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contains approximately 2 grams of fiber in 14 chips (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contain alcohol?

Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contains approximately 2 grams of fiber in 14 chips (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa healthier?

Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contains approximately 2 grams of fiber in 14 chips (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa in Nutribit?

Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contains approximately 2 grams of fiber in 14 chips (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa for free?

Yes! Since Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa and adds it to your daily hydration log. Simply log Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Tortilla Chips, Cheddar CHeese, Brown Rice, Flax, Sesame and Sunflower Seeds, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!