Japalpeno Tortilla Chips

Food Should Taste Good

Total Energy

230

kcal

53.56

% from carbs

5.02

% from protein

41.42

% from fats

In 49 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

230mg

10%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japalpeno Tortilla Chips

A typical serving 21 chips of Japalpeno Tortilla Chips (49 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japalpeno Tortilla Chips depends on the ingredients and preparation method. On average, one serving 21 chips (49 grams) of Japalpeno Tortilla Chips contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japalpeno Tortilla Chips depends on the ingredients exists in it. On average, 21 chips of Japalpeno Tortilla Chips (about 49 grams) contains approximately 3 grams of protein.

On average, 21 chips (about 49 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 chips (about 49 grams) contains about 32 grams of carbohydrates.

Japalpeno Tortilla Chips contains approximately 3 grams of fiber in 21 chips (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 21 chips Japalpeno Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.