Boar & Pork Sausage

Eddy

Total Energy

190

kcal

2.13

% from carbs

40.43

% from protein

57.45

% from fats

In 90 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

570mg

24.8%

Total Carbohydrates

1g

0.4%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boar & Pork Sausage

A typical serving 1 link of Boar & Pork Sausage (90 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boar & Pork Sausage depends on the ingredients and preparation method. On average, one serving 1 link (90 grams) of Boar & Pork Sausage contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boar & Pork Sausage depends on the ingredients exists in it. On average, 1 link of Boar & Pork Sausage (about 90 grams) contains approximately 19 grams of protein.

On average, 1 link (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 90 grams) contains about 1 grams of carbohydrates.

Boar & Pork Sausage contains approximately 0 grams of fiber in 1 link (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 link Boar & Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.